Mixed Nut Granola with Almond Milk
Breakfast, High Fiber
9.23
% from protein49.23
% from carbs49.23
% from fatNutrition Facts
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Mixed Nut Granola with Almond Milk Nutrients FAQs
Nutrients
- Mixed Nut Granola with Almond Milk has 50mg of Calcium.
- Mixed Nut Granola with Almond Milk has 90mg of Sodium, Na.
- Mixed Nut Granola with Almond Milk has 200mg of Potassium, K.
- Mixed Nut Granola with Almond Milk has 1.5mg of Iron.
What is the calorie content of Mixed Nut Granola with Almond Milk?
A typical serving 1 cup (120 grams) of Mixed Nut Granola with Almond Milk contains approximately 250 calories.
You can check the exact calorie content by logging Mixed Nut Granola with Almond Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Nut Granola with Almond Milk have?
The amount of fat in Mixed Nut Granola with Almond Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Mixed Nut Granola with Almond Milk contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Nut Granola with Almond Milk have?
The protein content in Mixed Nut Granola with Almond Milk depends on the ingredients exists in it. On average, 1 cup (120 grams) of Mixed Nut Granola with Almond Milk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Nut Granola with Almond Milk, Download Nutribit app for healthier you!
How much sugar does a Mixed Nut Granola with Almond Milk have?
On average, 1 cup (120 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Nut Granola with Almond Milk.
How Much carbohydrates (carbs) is in Mixed Nut Granola with Almond Milk?
The amount of carbohydrates (carbs) in Mixed Nut Granola with Almond Milk depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Nut Granola with Almond Milk.
How Much Fiber is in Mixed Nut Granola with Almond Milk?
Mixed Nut Granola with Almond Milk contains approximately 4 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Nut Granola with Almond Milk for healthier you!
What vitamins and minerals are in a Mixed Nut Granola with Almond Milk?
Mixed Nut Granola with Almond Milk contains following minerals:
General
Does Mixed Nut Granola with Almond Milk contain caffeine?
Mixed Nut Granola with Almond Milk does not contain any caffeine.
Does Mixed Nut Granola with Almond Milk contain alcohol?
Mixed Nut Granola with Almond Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Nut Granola with Almond Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nut Granola with Almond Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Nut Granola with Almond Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Nut Granola with Almond Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nut Granola with Almond Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Nut Granola with Almond Milk for free?
Yes! Since Mixed Nut Granola with Almond Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Nut Granola with Almond Milk with water tracking feature?
Nutribit automatically calculates the water content of Mixed Nut Granola with Almond Milk and adds it to your daily hydration log. Simply log Mixed Nut Granola with Almond Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Nut Granola with Almond Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nut Granola with Almond Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Nut Granola with Almond Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Nut Granola with Almond Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Nut Granola with Almond Milk
Magnesium in Mixed Nut Granola with Almond Milk supports bone health.
Supports Bone Health in Mixed Nut Granola with Almond Milk helps in the formation of bone structure and improves bone density and strength.
Magnesium in Mixed Nut Granola with Almond Milk promotes heart health.
Promotes Heart Health in Mixed Nut Granola with Almond Milk helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mixed Nut Granola with Almond Milk aids muscle function.
Aids Muscle Function in Mixed Nut Granola with Almond Milk helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Mixed Nut Granola with Almond Milk enhances nerve function.
Enhances Nerve Function in Mixed Nut Granola with Almond Milk supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mixed Nut Granola with Almond Milk improves sleep quality.
Improves Sleep Quality in Mixed Nut Granola with Almond Milk regulates sleep patterns by supporting melatonin production.
Magnesium in Mixed Nut Granola with Almond Milk supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mixed Nut Granola with Almond Milk helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mixed Nut Granola with Almond Milk reduces migraine frequency.
Reduces Migraine Frequency in Mixed Nut Granola with Almond Milk may help reduce the frequency and severity of migraines.
Magnesium in Mixed Nut Granola with Almond Milk promotes digestive health.
Promotes Digestive Health in Mixed Nut Granola with Almond Milk supports bowel function and helps prevent constipation.
Magnesium in Mixed Nut Granola with Almond Milk helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mixed Nut Granola with Almond Milk calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mixed Nut Granola with Almond Milk boosts protein synthesis.
Boosts Protein Synthesis in Mixed Nut Granola with Almond Milk plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Mixed Nut Granola with Almond Milk boosts immune system
Boosts Immune System in Mixed Nut Granola with Almond Milk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mixed Nut Granola with Almond Milk promotes wound healing
Promotes Wound Healing in Mixed Nut Granola with Almond Milk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mixed Nut Granola with Almond Milk supports growth and development
Supports Growth and Development in Mixed Nut Granola with Almond Milk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mixed Nut Granola with Almond Milk improves skin health
Improves Skin Health in Mixed Nut Granola with Almond Milk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mixed Nut Granola with Almond Milk enhances brain function
Enhances Brain Function in Mixed Nut Granola with Almond Milk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mixed Nut Granola with Almond Milk regulates hormonal balance
Regulates Hormonal Balance in Mixed Nut Granola with Almond Milk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mixed Nut Granola with Almond Milk supports healthy vision
Supports Healthy Vision in Mixed Nut Granola with Almond Milk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mixed Nut Granola with Almond Milk improves digestive health
Improves Digestive Health in Mixed Nut Granola with Almond Milk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mixed Nut Granola with Almond Milk maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mixed Nut Granola with Almond Milk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mixed Nut Granola with Almond Milk reduces inflammation
Reduces Inflammation in Mixed Nut Granola with Almond Milk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Mixed Nut Granola with Almond Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.