Nestlé GoFree Honey Flakes
Breakfast, Sweetened
9.92
% from protein82.64
% from carbs82.64
% from fatNutrition Facts
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Nestlé GoFree Honey Flakes Nutrients FAQs
Nutrients
- Nestlé GoFree Honey Flakes has 60mg of Calcium.
- Nestlé GoFree Honey Flakes has 60mg of Sodium, Na.
- Nestlé GoFree Honey Flakes has 120mg of Potassium, K.
- Nestlé GoFree Honey Flakes has 3mg of Iron.
What is the calorie content of Nestlé GoFree Honey Flakes?
A typical serving 1 cup (30 grams) of Nestlé GoFree Honey Flakes contains approximately 130 calories.
You can check the exact calorie content by logging Nestlé GoFree Honey Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nestlé GoFree Honey Flakes have?
The amount of fat in Nestlé GoFree Honey Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Nestlé GoFree Honey Flakes contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nestlé GoFree Honey Flakes have?
The protein content in Nestlé GoFree Honey Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Nestlé GoFree Honey Flakes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Nestlé GoFree Honey Flakes, Download Nutribit app for healthier you!
How much sugar does a Nestlé GoFree Honey Flakes have?
On average, 1 cup (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nestlé GoFree Honey Flakes.
How Much carbohydrates (carbs) is in Nestlé GoFree Honey Flakes?
The amount of carbohydrates (carbs) in Nestlé GoFree Honey Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nestlé GoFree Honey Flakes.
How Much Fiber is in Nestlé GoFree Honey Flakes?
Nestlé GoFree Honey Flakes contains approximately 2 grams of fiber in 1 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nestlé GoFree Honey Flakes for healthier you!
What vitamins and minerals are in a Nestlé GoFree Honey Flakes?
Nestlé GoFree Honey Flakes contains following minerals:
General
Does Nestlé GoFree Honey Flakes contain caffeine?
Nestlé GoFree Honey Flakes does not contain any caffeine.
Does Nestlé GoFree Honey Flakes contain alcohol?
Nestlé GoFree Honey Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nestlé GoFree Honey Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nestlé GoFree Honey Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nestlé GoFree Honey Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nestlé GoFree Honey Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nestlé GoFree Honey Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nestlé GoFree Honey Flakes for free?
Yes! Since Nestlé GoFree Honey Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nestlé GoFree Honey Flakes with water tracking feature?
Nutribit automatically calculates the water content of Nestlé GoFree Honey Flakes and adds it to your daily hydration log. Simply log Nestlé GoFree Honey Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nestlé GoFree Honey Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nestlé GoFree Honey Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nestlé GoFree Honey Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nestlé GoFree Honey Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nestlé GoFree Honey Flakes
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Nestlé GoFree Honey Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.