Air Fried Corn Fritters

Snack, High in carbs and fiber

Total Energy

180

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 100 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

250mg

10.9%


Potassium, K

20mg

0.4%


Total Carbohydrates

22g

8%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

15g


Protein

4g

8%


Water

80g





Sucrose

2g


Calcium, Ca

25mg


Iron, Fe

2.5mg


Magnesium, Mg

20mg


Zinc, Zn

2mg


Vitamin A, RAE

15UG



Vitamin E

1.2MG_ATE


Vitamin C, total ascorbic acid

3mg


Biotin

3UG


Folic acid

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Fried Corn Fritters

A typical serving 4 pcs of Air Fried Corn Fritters (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Fried Corn Fritters depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air Fried Corn Fritters contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Fried Corn Fritters depends on the ingredients exists in it. On average, 4 pcs of Air Fried Corn Fritters (about 100 grams) contains approximately 4 grams of protein.

On average, 4 pcs (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 100 grams) contains about 22 grams of carbohydrates.

Air Fried Corn Fritters contains approximately 2 grams of fiber in 4 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 4 pcs Air Fried Corn Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.