Air-Fried Spinach Fritters

Snack, High iron, low calorie

13.22

% from protein

49.59

% from carbs

49.59

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 150 mg
6.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Starch 10 g

Protein 4 g
8%

Water 85 g

Vitamin A, RAE 700 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 8 mg

Biotin 12 UG

Folic acid 40 UG

Calcium 60 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.7 mg

Sucrose 1 g

Air-Fried Spinach Fritters Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Spinach Fritters?

A typical serving 1 serving (100 grams) of Air-Fried Spinach Fritters contains approximately 120 calories.

You can check the exact calorie content by logging Air-Fried Spinach Fritters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Spinach Fritters have?

The amount of fat in Air-Fried Spinach Fritters depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Air-Fried Spinach Fritters contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Spinach Fritters have?

The protein content in Air-Fried Spinach Fritters depends on the ingredients exists in it. On average, 1 serving (100 grams) of Air-Fried Spinach Fritters contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Spinach Fritters, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Spinach Fritters have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Spinach Fritters.

How Much carbohydrates (carbs) is in Air-Fried Spinach Fritters?

The amount of carbohydrates (carbs) in Air-Fried Spinach Fritters depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Spinach Fritters.

How Much Fiber is in Air-Fried Spinach Fritters?

Air-Fried Spinach Fritters contains approximately 3 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Spinach Fritters for healthier you!

What vitamins and minerals are in a Air-Fried Spinach Fritters?

Vitamins in Air-Fried Spinach Fritters:

  • Vitamin C:Air-Fried Spinach Fritters has 8 mg of Vitamin C.

Air-Fried Spinach Fritters contains following minerals:

  • Air-Fried Spinach Fritters has 60mg of Calcium.
  • Air-Fried Spinach Fritters has 150mg of Sodium, Na.
  • Air-Fried Spinach Fritters has 150mg of Potassium, K.
  • Air-Fried Spinach Fritters has 1mg of Iron.

General

Does Air-Fried Spinach Fritters contain caffeine?

Air-Fried Spinach Fritters does not contain any caffeine.

Does Air-Fried Spinach Fritters contain alcohol?

Air-Fried Spinach Fritters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Spinach Fritters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Spinach Fritters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Spinach Fritters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Spinach Fritters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Spinach Fritters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Spinach Fritters for free?

Yes! Since Air-Fried Spinach Fritters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Spinach Fritters with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Spinach Fritters and adds it to your daily hydration log. Simply log Air-Fried Spinach Fritters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Spinach Fritters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Spinach Fritters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Spinach Fritters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Spinach Fritters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Spinach Fritters

How to burn 120 calories?

The amount of exercise required to burn off 1 serving Air-Fried Spinach Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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