Air-Fried Masala Corn

Snack, Moderate in fat and carbs

10.07

% from protein

57.55

% from carbs

57.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 350 mg
15.2%

Potassium, K 500 mg
10.6%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 20 g

Protein 7 g
14%

Water 70 g

Vitamin A, RAE 2000 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Biotin 2 UG

Folic acid 15 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 3 g

Glucose 4 g

Air-Fried Masala Corn Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Masala Corn?

A typical serving 1 bowl (150 grams) of Air-Fried Masala Corn contains approximately 250 calories.

You can check the exact calorie content by logging Air-Fried Masala Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Masala Corn have?

The amount of fat in Air-Fried Masala Corn depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Air-Fried Masala Corn contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Masala Corn have?

The protein content in Air-Fried Masala Corn depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Air-Fried Masala Corn contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Masala Corn, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Masala Corn have?

On average, 1 bowl (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Masala Corn.

How Much carbohydrates (carbs) is in Air-Fried Masala Corn?

The amount of carbohydrates (carbs) in Air-Fried Masala Corn depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Masala Corn.

How Much Fiber is in Air-Fried Masala Corn?

Air-Fried Masala Corn contains approximately 4 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Masala Corn for healthier you!

What vitamins and minerals are in a Air-Fried Masala Corn?

Air-Fried Masala Corn contains following minerals:

  • Air-Fried Masala Corn has 60mg of Calcium.
  • Air-Fried Masala Corn has 350mg of Sodium, Na.
  • Air-Fried Masala Corn has 500mg of Potassium, K.
  • Air-Fried Masala Corn has 2mg of Iron.

General

Does Air-Fried Masala Corn contain caffeine?

Air-Fried Masala Corn does not contain any caffeine.

Does Air-Fried Masala Corn contain alcohol?

Air-Fried Masala Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Masala Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Masala Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Masala Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Masala Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Masala Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Masala Corn for free?

Yes! Since Air-Fried Masala Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Masala Corn with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Masala Corn and adds it to your daily hydration log. Simply log Air-Fried Masala Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Masala Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Masala Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Masala Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Masala Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Masala Corn

Sodium, Na in Air-Fried Masala Corn supports fluid balance.

Maintains Fluid Balance in Air-Fried Masala Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air-Fried Masala Corn supports nerve function.

Supports Nerve Function in Air-Fried Masala Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air-Fried Masala Corn helps regulate blood pressure.

Regulates Blood Pressure in Air-Fried Masala Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air-Fried Masala Corn supports muscle function.

Aids Muscle Function in Air-Fried Masala Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Air-Fried Masala Corn aids nutrient absorption.

Improves Nutrient Absorption in Air-Fried Masala Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air-Fried Masala Corn helps balance pH levels.

Balances pH Levels in Air-Fried Masala Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Air-Fried Masala Corn supports bone health.

Supports Bone Health in Air-Fried Masala Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Air-Fried Masala Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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