Air Fried Coconut Shrimp

Appetizer, High protein, high fat

Total Energy

240

kcal

30.51

% from carbs

23.73

% from protein

45.76

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

65mg

21.7%

Sodium, Na

330mg

14.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

10g

Protein

14g

28%

Water

60g

Sucrose

4g

Glucose

2g

Calcium, Ca

40mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

1mg

Biotin

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Fried Coconut Shrimp

A typical serving 4 pcs of Air Fried Coconut Shrimp (100 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Fried Coconut Shrimp depends on the ingredients and preparation method. On average, one serving 4 pcs (100 grams) of Air Fried Coconut Shrimp contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Fried Coconut Shrimp depends on the ingredients exists in it. On average, 4 pcs of Air Fried Coconut Shrimp (about 100 grams) contains approximately 14 grams of protein.

On average, 4 pcs (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pcs (about 100 grams) contains about 18 grams of carbohydrates.

Air Fried Coconut Shrimp contains approximately 3 grams of fiber in 4 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 pcs Air Fried Coconut Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.