No Oil Coconut Chutney

Condiment, High Fat

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 5 mg
0.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 5 g

Protein 2 g
4%

Water 70 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1 mg

Calcium 10 mg

Iron 0.5 mg

Magnesium 15 mg

Zinc 0.2 mg

No Oil Coconut Chutney Nutrients FAQs

Nutrients

What is the calorie content of No Oil Coconut Chutney?

A typical serving 1 Small Bowl (100 grams) of No Oil Coconut Chutney contains approximately 90 calories.

You can check the exact calorie content by logging No Oil Coconut Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Coconut Chutney have?

The amount of fat in No Oil Coconut Chutney depends on the ingredients and preparation method. On average, one serving 1 Small Bowl (100 grams) of No Oil Coconut Chutney contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Coconut Chutney have?

The protein content in No Oil Coconut Chutney depends on the ingredients exists in it. On average, 1 Small Bowl (100 grams) of No Oil Coconut Chutney contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Coconut Chutney, Download Nutribit app for healthier you!

How much sugar does a No Oil Coconut Chutney have?

On average, 1 Small Bowl (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Coconut Chutney.

How Much carbohydrates (carbs) is in No Oil Coconut Chutney?

The amount of carbohydrates (carbs) in No Oil Coconut Chutney depends on its serving size and preparation. On average, 1 Small Bowl (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Coconut Chutney.

How Much Fiber is in No Oil Coconut Chutney?

No Oil Coconut Chutney contains approximately 3 grams of fiber in 1 Small Bowl (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Coconut Chutney for healthier you!

What vitamins and minerals are in a No Oil Coconut Chutney?

Vitamins in No Oil Coconut Chutney:

  • Vitamin C:No Oil Coconut Chutney has 1 mg of Vitamin C.

No Oil Coconut Chutney contains following minerals:

  • No Oil Coconut Chutney has 10mg of Calcium.
  • No Oil Coconut Chutney has 5mg of Sodium, Na.
  • No Oil Coconut Chutney has 50mg of Potassium, K.
  • No Oil Coconut Chutney has 0.5mg of Iron.

General

Does No Oil Coconut Chutney contain caffeine?

No Oil Coconut Chutney does not contain any caffeine.

Does No Oil Coconut Chutney contain alcohol?

No Oil Coconut Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Coconut Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Coconut Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Coconut Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Coconut Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Coconut Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Coconut Chutney for free?

Yes! Since No Oil Coconut Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Coconut Chutney with water tracking feature?

Nutribit automatically calculates the water content of No Oil Coconut Chutney and adds it to your daily hydration log. Simply log No Oil Coconut Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Coconut Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Coconut Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Coconut Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Coconut Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Coconut Chutney

How to burn 90 calories?

The amount of exercise required to burn off 1 Small Bowl No Oil Coconut Chutney

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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