No Oil Beetroot Dosa
Pancake, High-fiber, no-oil
21.45
% from protein66.49
% from carbs66.49
% from fatNutrition Facts
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No Oil Beetroot Dosa Nutrients FAQs
Nutrients
- Vitamin C:No Oil Beetroot Dosa has 22 mg of Vitamin C.
- No Oil Beetroot Dosa has 55mg of Calcium.
- No Oil Beetroot Dosa has 360mg of Sodium, Na.
- No Oil Beetroot Dosa has 460mg of Potassium, K.
- No Oil Beetroot Dosa has 2.8mg of Iron.
What is the calorie content of No Oil Beetroot Dosa?
A typical serving 2 Pcs (120 grams) of No Oil Beetroot Dosa contains approximately 170 calories.
You can check the exact calorie content by logging No Oil Beetroot Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Beetroot Dosa have?
The amount of fat in No Oil Beetroot Dosa depends on the ingredients and preparation method. On average, one serving 2 Pcs (120 grams) of No Oil Beetroot Dosa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Beetroot Dosa have?
The protein content in No Oil Beetroot Dosa depends on the ingredients exists in it. On average, 2 Pcs (120 grams) of No Oil Beetroot Dosa contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Beetroot Dosa, Download Nutribit app for healthier you!
How much sugar does a No Oil Beetroot Dosa have?
On average, 2 Pcs (120 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Beetroot Dosa.
How Much carbohydrates (carbs) is in No Oil Beetroot Dosa?
The amount of carbohydrates (carbs) in No Oil Beetroot Dosa depends on its serving size and preparation. On average, 2 Pcs (120 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Beetroot Dosa.
How Much Fiber is in No Oil Beetroot Dosa?
No Oil Beetroot Dosa contains approximately 4 grams of fiber in 2 Pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Beetroot Dosa for healthier you!
What vitamins and minerals are in a No Oil Beetroot Dosa?
Vitamins in No Oil Beetroot Dosa:
No Oil Beetroot Dosa contains following minerals:
General
Does No Oil Beetroot Dosa contain caffeine?
No Oil Beetroot Dosa does not contain any caffeine.
Does No Oil Beetroot Dosa contain alcohol?
No Oil Beetroot Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Beetroot Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Beetroot Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Beetroot Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Beetroot Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Beetroot Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Beetroot Dosa for free?
Yes! Since No Oil Beetroot Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Beetroot Dosa with water tracking feature?
Nutribit automatically calculates the water content of No Oil Beetroot Dosa and adds it to your daily hydration log. Simply log No Oil Beetroot Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Beetroot Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Beetroot Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Beetroot Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Beetroot Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Beetroot Dosa
Magnesium and Sodium, Na in No Oil Beetroot Dosa supports bone health.
Magnesium in No Oil Beetroot Dosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in No Oil Beetroot Dosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in No Oil Beetroot Dosa aids muscle function.
Magnesium in No Oil Beetroot Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in No Oil Beetroot Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in No Oil Beetroot Dosa supports building and repairing tissues.
Builds and repairs tissues in No Oil Beetroot Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Oil Beetroot Dosa supports immune function.
Supports immune function in No Oil Beetroot Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Oil Beetroot Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Oil Beetroot Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Oil Beetroot Dosa provides energy.
Provides energy in No Oil Beetroot Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Oil Beetroot Dosa supports muscle growth and strength.
Supports muscle growth and strength in No Oil Beetroot Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Oil Beetroot Dosa helps in weight management.
Helps in weight management in No Oil Beetroot Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Oil Beetroot Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Oil Beetroot Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Oil Beetroot Dosa supports bone health.
Supports bone health in No Oil Beetroot Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Oil Beetroot Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in No Oil Beetroot Dosa is essential for the health and growth of hair, skin, and nails.
Protein in No Oil Beetroot Dosa regulates blood sugar levels.
Regulates blood sugar levels in No Oil Beetroot Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in No Oil Beetroot Dosa promotes heart health.
Promotes Heart Health in No Oil Beetroot Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in No Oil Beetroot Dosa enhances nerve function.
Enhances Nerve Function in No Oil Beetroot Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in No Oil Beetroot Dosa improves sleep quality.
Improves Sleep Quality in No Oil Beetroot Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in No Oil Beetroot Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in No Oil Beetroot Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in No Oil Beetroot Dosa reduces migraine frequency.
Reduces Migraine Frequency in No Oil Beetroot Dosa may help reduce the frequency and severity of migraines.
Magnesium in No Oil Beetroot Dosa promotes digestive health.
Promotes Digestive Health in No Oil Beetroot Dosa supports bowel function and helps prevent constipation.
Magnesium in No Oil Beetroot Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in No Oil Beetroot Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in No Oil Beetroot Dosa boosts protein synthesis.
Boosts Protein Synthesis in No Oil Beetroot Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in No Oil Beetroot Dosa supports fluid balance.
Maintains Fluid Balance in No Oil Beetroot Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Oil Beetroot Dosa supports nerve function.
Supports Nerve Function in No Oil Beetroot Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Oil Beetroot Dosa helps regulate blood pressure.
Regulates Blood Pressure in No Oil Beetroot Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Oil Beetroot Dosa aids nutrient absorption.
Improves Nutrient Absorption in No Oil Beetroot Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Oil Beetroot Dosa helps balance pH levels.
Balances pH Levels in No Oil Beetroot Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in No Oil Beetroot Dosa boosts immune system
Boosts Immune System in No Oil Beetroot Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in No Oil Beetroot Dosa promotes wound healing
Promotes Wound Healing in No Oil Beetroot Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in No Oil Beetroot Dosa supports growth and development
Supports Growth and Development in No Oil Beetroot Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in No Oil Beetroot Dosa improves skin health
Improves Skin Health in No Oil Beetroot Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in No Oil Beetroot Dosa enhances brain function
Enhances Brain Function in No Oil Beetroot Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in No Oil Beetroot Dosa regulates hormonal balance
Regulates Hormonal Balance in No Oil Beetroot Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in No Oil Beetroot Dosa supports healthy vision
Supports Healthy Vision in No Oil Beetroot Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in No Oil Beetroot Dosa improves digestive health
Improves Digestive Health in No Oil Beetroot Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in No Oil Beetroot Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in No Oil Beetroot Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in No Oil Beetroot Dosa reduces inflammation
Reduces Inflammation in No Oil Beetroot Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 170 calories?
The amount of exercise required to burn off 2 Pcs No Oil Beetroot Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.