No Oil Watermelon Rind Dosa

Main Dish, Low Fat

13.11

% from protein

83.93

% from carbs

83.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
120
% Daily value*
Total Fat 0.5 g
0.8%
Polyunsaturated 0.2 g
Monounsaturated 0.3 g
Sodium, Na 10 mg
0.4%
Potassium, K 90 mg
1.9%
Total Carbohydrates 32 g
11.6%
Fiber 6 g
21.4%
Sugars 5 g
10%
Starch 20 g
Protein 5 g
10%
Water 170 g
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2 mg
Folic acid 1 UG
Calcium 30 mg
Iron 1 mg
Magnesium 50 mg
Zinc 0.8 mg

More items Like No Oil Watermelon Rind Dosa

No Oil Dosa

Vegetarian, Low-fat, High-carb

160 kcal
No Oil Pumpkin Dosa

Vegetarian, Low-calorie, High-protein

140 kcal
No Oil Cucumber Dosa

Pancake, No-oil, high-water content

150 kcal
No Oil Avocado Dosa

Main Dish, High Fiber

170 kcal
No Oil Beetroot Dosa

Pancake, High-fiber, no-oil

170 kcal
No Oil Ragi Dosa

Breakfast, High Fiber, Moderate Protein

150 kcal
No-Oil Ragi Dosa

Vegetarian, Low-fat, High-carb

170 kcal
No-Oil Rava Dosa

Vegetarian, Low-fat, High-carb

160 kcal
No-Oil Multigrain Dosa

Vegetarian, Low Oil

220 kcal
No Oil Mixed Dal Dosa

Pancake, High-protein, no-oil

180 kcal
Watermelon Slices, Green Rind

Balducci's

100 kcal
No Salt Dosa

Vegetarian, Low-Sodium

150 kcal
Oil-Free Lentil Dosa

Vegetarian, High-protein, Low-fat

160 kcal
Oil Free Spinach Dosa

Dosa, Low-fat

200 kcal
Oil Free Tomato Dosa

Dosa, Low-fat

200 kcal
Oil Free Zucchini Dosa

Main Dish, Low Fat

150 kcal
Oil Free Broccoli Dosa

Main Dish, Low Fat

160 kcal
Watermelon Rind, Pickled, Small Batch, Sweet & Tangy

Lunds & Byerlys

80 kcal
Pork Rind

Rudolph The Red-Nosed Reindeer

80 kcal
Lemon rind

Common Food

3 kcal
Kobe rind

Common Food

216 kcal
Watermelon No-Xplode

BSN Finish First

64 kcal
Oil Free Sprouted Lentil Dosa

Vegetarian, High-protein, Low-fat

150 kcal

No Oil Watermelon Rind Dosa Nutrients FAQs

Nutrients

What is the calorie content of No Oil Watermelon Rind Dosa?

A typical serving 1 Pcs (80 grams) of No Oil Watermelon Rind Dosa contains approximately 120 calories.

You can check the exact calorie content by logging No Oil Watermelon Rind Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No Oil Watermelon Rind Dosa have?

The amount of fat in No Oil Watermelon Rind Dosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (80 grams) of No Oil Watermelon Rind Dosa contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No Oil Watermelon Rind Dosa have?

The protein content in No Oil Watermelon Rind Dosa depends on the ingredients exists in it. On average, 1 Pcs (80 grams) of No Oil Watermelon Rind Dosa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from No Oil Watermelon Rind Dosa, Download Nutribit app for healthier you!

How much sugar does a No Oil Watermelon Rind Dosa have?

On average, 1 Pcs (80 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Watermelon Rind Dosa.

How Much carbohydrates (carbs) is in No Oil Watermelon Rind Dosa?

The amount of carbohydrates (carbs) in No Oil Watermelon Rind Dosa depends on its serving size and preparation. On average, 1 Pcs (80 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from No Oil Watermelon Rind Dosa.

How Much Fiber is in No Oil Watermelon Rind Dosa?

No Oil Watermelon Rind Dosa contains approximately 6 grams of fiber in 1 Pcs (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Watermelon Rind Dosa for healthier you!

What vitamins and minerals are in a No Oil Watermelon Rind Dosa?

Vitamins in No Oil Watermelon Rind Dosa:

  • Vitamin C:No Oil Watermelon Rind Dosa has 2 mg of Vitamin C.

No Oil Watermelon Rind Dosa contains following minerals:

  • No Oil Watermelon Rind Dosa has 30mg of Calcium.
  • No Oil Watermelon Rind Dosa has 10mg of Sodium, Na.
  • No Oil Watermelon Rind Dosa has 90mg of Potassium, K.
  • No Oil Watermelon Rind Dosa has 1mg of Iron.

General

Does No Oil Watermelon Rind Dosa contain caffeine?

No Oil Watermelon Rind Dosa does not contain any caffeine.

Does No Oil Watermelon Rind Dosa contain alcohol?

No Oil Watermelon Rind Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No Oil Watermelon Rind Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Watermelon Rind Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No Oil Watermelon Rind Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No Oil Watermelon Rind Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Watermelon Rind Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No Oil Watermelon Rind Dosa for free?

Yes! Since No Oil Watermelon Rind Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No Oil Watermelon Rind Dosa with water tracking feature?

Nutribit automatically calculates the water content of No Oil Watermelon Rind Dosa and adds it to your daily hydration log. Simply log No Oil Watermelon Rind Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No Oil Watermelon Rind Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No Oil Watermelon Rind Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No Oil Watermelon Rind Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No Oil Watermelon Rind Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No Oil Watermelon Rind Dosa

Fiber in No Oil Watermelon Rind Dosa supports digestion.

Fiber in No Oil Watermelon Rind Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in No Oil Watermelon Rind Dosa supports heart health.

Soluble fiber in No Oil Watermelon Rind Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in No Oil Watermelon Rind Dosa aids in weight management.

Fiber-rich foods in No Oil Watermelon Rind Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in No Oil Watermelon Rind Dosa regulates blood sugar.

Fiber in No Oil Watermelon Rind Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in No Oil Watermelon Rind Dosa promotes gut health.

Fiber in No Oil Watermelon Rind Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in No Oil Watermelon Rind Dosa lowers the risk of colon cancer.

A high-fiber diet from No Oil Watermelon Rind Dosa is linked to a reduced risk of colon cancer.

Fiber in No Oil Watermelon Rind Dosa improves skin health.

Fiber in No Oil Watermelon Rind Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in No Oil Watermelon Rind Dosa helps lower blood pressure.

Adequate fiber in No Oil Watermelon Rind Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in No Oil Watermelon Rind Dosa boosts immune function.

Fiber in No Oil Watermelon Rind Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in No Oil Watermelon Rind Dosa reduces the risk of type 2 diabetes.

Fiber in No Oil Watermelon Rind Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 Pcs No Oil Watermelon Rind Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP