No Oil Avocado Dosa

Main Dish, High Fiber

Total Energy

170

kcal

53.85

% from carbs

11.54

% from protein

34.62

% from fats

In 80 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

1g


Monounsaturated

5.5g



Sodium, Na

15mg

0.7%


Potassium, K

110mg

2.3%


Total Carbohydrates

28g

10.2%


Fiber

5g

17.9%


Sugars

4g

8%


Starch

20g


Protein

6g

12%


Water

150g





Calcium, Ca

50mg


Iron, Fe

2mg


Magnesium, Mg

70mg


Zinc, Zn

1.2mg


Vitamin A, RAE

80UG



Vitamin E

1.2MG_ATE


Vitamin C, total ascorbic acid

6mg


Folic acid

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about No Oil Avocado Dosa

A typical serving 1 Pcs of No Oil Avocado Dosa (80 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Oil Avocado Dosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (80 grams) of No Oil Avocado Dosa contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Oil Avocado Dosa depends on the ingredients exists in it. On average, 1 Pcs of No Oil Avocado Dosa (about 80 grams) contains approximately 6 grams of protein.

On average, 1 Pcs (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pcs (about 80 grams) contains about 28 grams of carbohydrates.

No Oil Avocado Dosa contains approximately 5 grams of fiber in 1 Pcs (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 Pcs No Oil Avocado Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.