No Oil Pumpkin Dosa
Vegetarian, Low-calorie, High-protein
16.45
% from protein76.76
% from carbs76.76
% from fatNutrition Facts
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Common Food
No Oil Pumpkin Dosa Nutrients FAQs
Nutrients
- Vitamin C:No Oil Pumpkin Dosa has 8 mg of Vitamin C.
- No Oil Pumpkin Dosa has 55mg of Calcium.
- No Oil Pumpkin Dosa has 270mg of Sodium, Na.
- No Oil Pumpkin Dosa has 500mg of Potassium, K.
- No Oil Pumpkin Dosa has 1.8mg of Iron.
What is the calorie content of No Oil Pumpkin Dosa?
A typical serving 1 Pcs (75 grams) of No Oil Pumpkin Dosa contains approximately 140 calories.
You can check the exact calorie content by logging No Oil Pumpkin Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Pumpkin Dosa have?
The amount of fat in No Oil Pumpkin Dosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (75 grams) of No Oil Pumpkin Dosa contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Pumpkin Dosa have?
The protein content in No Oil Pumpkin Dosa depends on the ingredients exists in it. On average, 1 Pcs (75 grams) of No Oil Pumpkin Dosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Pumpkin Dosa, Download Nutribit app for healthier you!
How much sugar does a No Oil Pumpkin Dosa have?
On average, 1 Pcs (75 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Pumpkin Dosa.
How Much carbohydrates (carbs) is in No Oil Pumpkin Dosa?
The amount of carbohydrates (carbs) in No Oil Pumpkin Dosa depends on its serving size and preparation. On average, 1 Pcs (75 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Pumpkin Dosa.
How Much Fiber is in No Oil Pumpkin Dosa?
No Oil Pumpkin Dosa contains approximately 5 grams of fiber in 1 Pcs (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Pumpkin Dosa for healthier you!
What vitamins and minerals are in a No Oil Pumpkin Dosa?
Vitamins in No Oil Pumpkin Dosa:
No Oil Pumpkin Dosa contains following minerals:
General
Does No Oil Pumpkin Dosa contain caffeine?
No Oil Pumpkin Dosa does not contain any caffeine.
Does No Oil Pumpkin Dosa contain alcohol?
No Oil Pumpkin Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Pumpkin Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Pumpkin Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Pumpkin Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Pumpkin Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Pumpkin Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Pumpkin Dosa for free?
Yes! Since No Oil Pumpkin Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Pumpkin Dosa with water tracking feature?
Nutribit automatically calculates the water content of No Oil Pumpkin Dosa and adds it to your daily hydration log. Simply log No Oil Pumpkin Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Pumpkin Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Pumpkin Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Pumpkin Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Pumpkin Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Pumpkin Dosa
Fiber in No Oil Pumpkin Dosa supports digestion.
Fiber in No Oil Pumpkin Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Oil Pumpkin Dosa supports heart health.
Soluble fiber in No Oil Pumpkin Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Oil Pumpkin Dosa aids in weight management.
Fiber-rich foods in No Oil Pumpkin Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Oil Pumpkin Dosa regulates blood sugar.
Fiber in No Oil Pumpkin Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Oil Pumpkin Dosa promotes gut health.
Fiber in No Oil Pumpkin Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Oil Pumpkin Dosa lowers the risk of colon cancer.
A high-fiber diet from No Oil Pumpkin Dosa is linked to a reduced risk of colon cancer.
Fiber in No Oil Pumpkin Dosa improves skin health.
Fiber in No Oil Pumpkin Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Oil Pumpkin Dosa helps lower blood pressure.
Adequate fiber in No Oil Pumpkin Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Oil Pumpkin Dosa boosts immune function.
Fiber in No Oil Pumpkin Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Oil Pumpkin Dosa reduces the risk of type 2 diabetes.
Fiber in No Oil Pumpkin Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in No Oil Pumpkin Dosa supports bone health.
Supports Bone Health in No Oil Pumpkin Dosa helps in the formation of bone structure and improves bone density and strength.
Magnesium in No Oil Pumpkin Dosa promotes heart health.
Promotes Heart Health in No Oil Pumpkin Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in No Oil Pumpkin Dosa aids muscle function.
Aids Muscle Function in No Oil Pumpkin Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in No Oil Pumpkin Dosa enhances nerve function.
Enhances Nerve Function in No Oil Pumpkin Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in No Oil Pumpkin Dosa improves sleep quality.
Improves Sleep Quality in No Oil Pumpkin Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in No Oil Pumpkin Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in No Oil Pumpkin Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in No Oil Pumpkin Dosa reduces migraine frequency.
Reduces Migraine Frequency in No Oil Pumpkin Dosa may help reduce the frequency and severity of migraines.
Magnesium in No Oil Pumpkin Dosa promotes digestive health.
Promotes Digestive Health in No Oil Pumpkin Dosa supports bowel function and helps prevent constipation.
Magnesium in No Oil Pumpkin Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in No Oil Pumpkin Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in No Oil Pumpkin Dosa boosts protein synthesis.
Boosts Protein Synthesis in No Oil Pumpkin Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 140 calories?
The amount of exercise required to burn off 1 Pcs No Oil Pumpkin Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.