No Oil Cucumber Dosa

Pancake, No-oil, high-water content

Total Energy

150

kcal

68.24

% from carbs

21.18

% from protein

10.59

% from fats

In 120 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1.1g

Monounsaturated

0.6g

Sodium, Na

380mg

16.5%

Potassium, K

470mg

10%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

10g

Protein

9g

18%

Water

160g

Sucrose

2g

Glucose

5g

Calcium, Ca

55mg

Iron, Fe

2.5mg

Magnesium, Mg

70mg

Zinc, Zn

1.8mg

Vitamin A, RAE

300UG

Vitamin E

1.7MG_ATE

Vitamin C, total ascorbic acid

20mg

Folic acid

70UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Oil Cucumber Dosa

A typical serving 2 Pcs of No Oil Cucumber Dosa (120 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Oil Cucumber Dosa depends on the ingredients and preparation method. On average, one serving 2 Pcs (120 grams) of No Oil Cucumber Dosa contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Oil Cucumber Dosa depends on the ingredients exists in it. On average, 2 Pcs of No Oil Cucumber Dosa (about 120 grams) contains approximately 9 grams of protein.

On average, 2 Pcs (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pcs (about 120 grams) contains about 29 grams of carbohydrates.

No Oil Cucumber Dosa contains approximately 6 grams of fiber in 2 Pcs (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 Pcs No Oil Cucumber Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.