No Oil Cucumber Dosa
Pancake, No-oil, high-water content
21.18
% from protein68.24
% from carbs68.24
% from fatNutrition Facts
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No Oil Cucumber Dosa Nutrients FAQs
Nutrients
- Vitamin C:No Oil Cucumber Dosa has 20 mg of Vitamin C.
- No Oil Cucumber Dosa has 55mg of Calcium.
- No Oil Cucumber Dosa has 380mg of Sodium, Na.
- No Oil Cucumber Dosa has 470mg of Potassium, K.
- No Oil Cucumber Dosa has 2.5mg of Iron.
What is the calorie content of No Oil Cucumber Dosa?
A typical serving 2 Pcs (120 grams) of No Oil Cucumber Dosa contains approximately 150 calories.
You can check the exact calorie content by logging No Oil Cucumber Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Oil Cucumber Dosa have?
The amount of fat in No Oil Cucumber Dosa depends on the ingredients and preparation method. On average, one serving 2 Pcs (120 grams) of No Oil Cucumber Dosa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Oil Cucumber Dosa have?
The protein content in No Oil Cucumber Dosa depends on the ingredients exists in it. On average, 2 Pcs (120 grams) of No Oil Cucumber Dosa contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from No Oil Cucumber Dosa, Download Nutribit app for healthier you!
How much sugar does a No Oil Cucumber Dosa have?
On average, 2 Pcs (120 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Oil Cucumber Dosa.
How Much carbohydrates (carbs) is in No Oil Cucumber Dosa?
The amount of carbohydrates (carbs) in No Oil Cucumber Dosa depends on its serving size and preparation. On average, 2 Pcs (120 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Oil Cucumber Dosa.
How Much Fiber is in No Oil Cucumber Dosa?
No Oil Cucumber Dosa contains approximately 6 grams of fiber in 2 Pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Oil Cucumber Dosa for healthier you!
What vitamins and minerals are in a No Oil Cucumber Dosa?
Vitamins in No Oil Cucumber Dosa:
No Oil Cucumber Dosa contains following minerals:
General
Does No Oil Cucumber Dosa contain caffeine?
No Oil Cucumber Dosa does not contain any caffeine.
Does No Oil Cucumber Dosa contain alcohol?
No Oil Cucumber Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Oil Cucumber Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Oil Cucumber Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Oil Cucumber Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Oil Cucumber Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Oil Cucumber Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Oil Cucumber Dosa for free?
Yes! Since No Oil Cucumber Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Oil Cucumber Dosa with water tracking feature?
Nutribit automatically calculates the water content of No Oil Cucumber Dosa and adds it to your daily hydration log. Simply log No Oil Cucumber Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Oil Cucumber Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Oil Cucumber Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Oil Cucumber Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Oil Cucumber Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Oil Cucumber Dosa
Fiber and Zinc in No Oil Cucumber Dosa improves skin health.
Fiber in No Oil Cucumber Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in No Oil Cucumber Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in No Oil Cucumber Dosa supports bone health.
Magnesium in No Oil Cucumber Dosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in No Oil Cucumber Dosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in No Oil Cucumber Dosa aids muscle function.
Magnesium in No Oil Cucumber Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in No Oil Cucumber Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in No Oil Cucumber Dosa supports building and repairing tissues.
Builds and repairs tissues in No Oil Cucumber Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Oil Cucumber Dosa supports immune function.
Supports immune function in No Oil Cucumber Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Oil Cucumber Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Oil Cucumber Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Oil Cucumber Dosa provides energy.
Provides energy in No Oil Cucumber Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Oil Cucumber Dosa supports muscle growth and strength.
Supports muscle growth and strength in No Oil Cucumber Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Oil Cucumber Dosa helps in weight management.
Helps in weight management in No Oil Cucumber Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Oil Cucumber Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Oil Cucumber Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Oil Cucumber Dosa supports bone health.
Supports bone health in No Oil Cucumber Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Oil Cucumber Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in No Oil Cucumber Dosa is essential for the health and growth of hair, skin, and nails.
Protein in No Oil Cucumber Dosa regulates blood sugar levels.
Regulates blood sugar levels in No Oil Cucumber Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Oil Cucumber Dosa supports digestion.
Fiber in No Oil Cucumber Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Oil Cucumber Dosa supports heart health.
Soluble fiber in No Oil Cucumber Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Oil Cucumber Dosa aids in weight management.
Fiber-rich foods in No Oil Cucumber Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Oil Cucumber Dosa regulates blood sugar.
Fiber in No Oil Cucumber Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Oil Cucumber Dosa promotes gut health.
Fiber in No Oil Cucumber Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Oil Cucumber Dosa lowers the risk of colon cancer.
A high-fiber diet from No Oil Cucumber Dosa is linked to a reduced risk of colon cancer.
Fiber in No Oil Cucumber Dosa helps lower blood pressure.
Adequate fiber in No Oil Cucumber Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Oil Cucumber Dosa boosts immune function.
Fiber in No Oil Cucumber Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Oil Cucumber Dosa reduces the risk of type 2 diabetes.
Fiber in No Oil Cucumber Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in No Oil Cucumber Dosa promotes heart health.
Promotes Heart Health in No Oil Cucumber Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in No Oil Cucumber Dosa enhances nerve function.
Enhances Nerve Function in No Oil Cucumber Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in No Oil Cucumber Dosa improves sleep quality.
Improves Sleep Quality in No Oil Cucumber Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in No Oil Cucumber Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in No Oil Cucumber Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in No Oil Cucumber Dosa reduces migraine frequency.
Reduces Migraine Frequency in No Oil Cucumber Dosa may help reduce the frequency and severity of migraines.
Magnesium in No Oil Cucumber Dosa promotes digestive health.
Promotes Digestive Health in No Oil Cucumber Dosa supports bowel function and helps prevent constipation.
Magnesium in No Oil Cucumber Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in No Oil Cucumber Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in No Oil Cucumber Dosa boosts protein synthesis.
Boosts Protein Synthesis in No Oil Cucumber Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in No Oil Cucumber Dosa supports fluid balance.
Maintains Fluid Balance in No Oil Cucumber Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Oil Cucumber Dosa supports nerve function.
Supports Nerve Function in No Oil Cucumber Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Oil Cucumber Dosa helps regulate blood pressure.
Regulates Blood Pressure in No Oil Cucumber Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Oil Cucumber Dosa aids nutrient absorption.
Improves Nutrient Absorption in No Oil Cucumber Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Oil Cucumber Dosa helps balance pH levels.
Balances pH Levels in No Oil Cucumber Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in No Oil Cucumber Dosa boosts immune system
Boosts Immune System in No Oil Cucumber Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in No Oil Cucumber Dosa promotes wound healing
Promotes Wound Healing in No Oil Cucumber Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in No Oil Cucumber Dosa supports growth and development
Supports Growth and Development in No Oil Cucumber Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in No Oil Cucumber Dosa enhances brain function
Enhances Brain Function in No Oil Cucumber Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in No Oil Cucumber Dosa regulates hormonal balance
Regulates Hormonal Balance in No Oil Cucumber Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in No Oil Cucumber Dosa supports healthy vision
Supports Healthy Vision in No Oil Cucumber Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in No Oil Cucumber Dosa improves digestive health
Improves Digestive Health in No Oil Cucumber Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in No Oil Cucumber Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in No Oil Cucumber Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in No Oil Cucumber Dosa reduces inflammation
Reduces Inflammation in No Oil Cucumber Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 2 Pcs No Oil Cucumber Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.