No Salt Green Gram Sundal
Vegetarian, High in fiber, protein-rich
21.46
% from protein61.3
% from carbs61.3
% from fatNutrition Facts
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No Salt Green Gram Sundal Nutrients FAQs
Nutrients
- No Salt Green Gram Sundal has 50mg of Calcium.
- No Salt Green Gram Sundal has 350mg of Potassium, K.
- No Salt Green Gram Sundal has 2mg of Iron.
What is the calorie content of No Salt Green Gram Sundal?
A typical serving 1 Cup (150 grams) of No Salt Green Gram Sundal contains approximately 250 calories.
You can check the exact calorie content by logging No Salt Green Gram Sundal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Salt Green Gram Sundal have?
The amount of fat in No Salt Green Gram Sundal depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of No Salt Green Gram Sundal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Salt Green Gram Sundal have?
The protein content in No Salt Green Gram Sundal depends on the ingredients exists in it. On average, 1 Cup (150 grams) of No Salt Green Gram Sundal contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from No Salt Green Gram Sundal, Download Nutribit app for healthier you!
How much sugar does a No Salt Green Gram Sundal have?
On average, 1 Cup (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Salt Green Gram Sundal.
How Much carbohydrates (carbs) is in No Salt Green Gram Sundal?
The amount of carbohydrates (carbs) in No Salt Green Gram Sundal depends on its serving size and preparation. On average, 1 Cup (150 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Salt Green Gram Sundal.
How Much Fiber is in No Salt Green Gram Sundal?
No Salt Green Gram Sundal contains approximately 5 grams of fiber in 1 Cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from No Salt Green Gram Sundal for healthier you!
What vitamins and minerals are in a No Salt Green Gram Sundal?
No Salt Green Gram Sundal contains following minerals:
General
Does No Salt Green Gram Sundal contain caffeine?
No Salt Green Gram Sundal does not contain any caffeine.
Does No Salt Green Gram Sundal contain alcohol?
No Salt Green Gram Sundal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Salt Green Gram Sundal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Salt Green Gram Sundal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Salt Green Gram Sundal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Salt Green Gram Sundal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Salt Green Gram Sundal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Salt Green Gram Sundal for free?
Yes! Since No Salt Green Gram Sundal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Salt Green Gram Sundal with water tracking feature?
Nutribit automatically calculates the water content of No Salt Green Gram Sundal and adds it to your daily hydration log. Simply log No Salt Green Gram Sundal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Salt Green Gram Sundal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Salt Green Gram Sundal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Salt Green Gram Sundal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Salt Green Gram Sundal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Salt Green Gram Sundal
Protein in No Salt Green Gram Sundal supports building and repairing tissues.
Builds and repairs tissues in No Salt Green Gram Sundal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Salt Green Gram Sundal supports immune function.
Supports immune function in No Salt Green Gram Sundal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Salt Green Gram Sundal helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Salt Green Gram Sundal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Salt Green Gram Sundal provides energy.
Provides energy in No Salt Green Gram Sundal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Salt Green Gram Sundal supports muscle growth and strength.
Supports muscle growth and strength in No Salt Green Gram Sundal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Salt Green Gram Sundal helps in weight management.
Helps in weight management in No Salt Green Gram Sundal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Salt Green Gram Sundal aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Salt Green Gram Sundal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Salt Green Gram Sundal supports bone health.
Supports bone health in No Salt Green Gram Sundal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Salt Green Gram Sundal improves skin, hair, and nails.
Improves skin, hair, and nails in No Salt Green Gram Sundal is essential for the health and growth of hair, skin, and nails.
Protein in No Salt Green Gram Sundal regulates blood sugar levels.
Regulates blood sugar levels in No Salt Green Gram Sundal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Salt Green Gram Sundal supports digestion.
Fiber in No Salt Green Gram Sundal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Salt Green Gram Sundal supports heart health.
Soluble fiber in No Salt Green Gram Sundal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Salt Green Gram Sundal aids in weight management.
Fiber-rich foods in No Salt Green Gram Sundal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Salt Green Gram Sundal regulates blood sugar.
Fiber in No Salt Green Gram Sundal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Salt Green Gram Sundal promotes gut health.
Fiber in No Salt Green Gram Sundal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Salt Green Gram Sundal lowers the risk of colon cancer.
A high-fiber diet from No Salt Green Gram Sundal is linked to a reduced risk of colon cancer.
Fiber in No Salt Green Gram Sundal improves skin health.
Fiber in No Salt Green Gram Sundal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Salt Green Gram Sundal helps lower blood pressure.
Adequate fiber in No Salt Green Gram Sundal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Salt Green Gram Sundal boosts immune function.
Fiber in No Salt Green Gram Sundal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Salt Green Gram Sundal reduces the risk of type 2 diabetes.
Fiber in No Salt Green Gram Sundal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 Cup No Salt Green Gram Sundal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.