No Salt Green Gram Sundal
Vegetarian, High in fiber, protein-rich
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
5g
7.7%
Polyunsaturated
2g
Monounsaturated
1g
Potassium, K
350mg
7.4%
Total Carbohydrates
40g
14.5%
Fiber
5g
17.9%
Sugars
6g
12%
Starch
15g
Protein
14g
28%
Water
120g
Calcium, Ca
50mg
Iron, Fe
2mg
Magnesium, Mg
50mg
Zinc, Zn
1mg
Vitamin E
1MG_ATE
Biotin
10UG
Folic acid
1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in No Salt Green Gram Sundal?
How Much Protein is in No Salt Green Gram Sundal?
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How Much Sugar is in No Salt Green Gram Sundal?
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How Much carbohydrates (carbs) is in No Salt Green Gram Sundal?
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How Much Fiber is in No Salt Green Gram Sundal?
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The amount of exercise required to burn off 1 Cup No Salt Green Gram Sundal
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.