Oil Free Green Gram Dosa
Pancake, High-fiber, low-fat
30.4
% from protein60.8
% from carbs60.8
% from fatNutrition Facts
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Oil Free Green Gram Dosa Nutrients FAQs
Nutrients
- Vitamin C:Oil Free Green Gram Dosa has 22 mg of Vitamin C.
- Oil Free Green Gram Dosa has 55mg of Calcium.
- Oil Free Green Gram Dosa has 380mg of Sodium, Na.
- Oil Free Green Gram Dosa has 450mg of Potassium, K.
- Oil Free Green Gram Dosa has 2.8mg of Iron.
What is the calorie content of Oil Free Green Gram Dosa?
A typical serving 1 Pcs (80 grams) of Oil Free Green Gram Dosa contains approximately 170 calories.
You can check the exact calorie content by logging Oil Free Green Gram Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil Free Green Gram Dosa have?
The amount of fat in Oil Free Green Gram Dosa depends on the ingredients and preparation method. On average, one serving 1 Pcs (80 grams) of Oil Free Green Gram Dosa contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil Free Green Gram Dosa have?
The protein content in Oil Free Green Gram Dosa depends on the ingredients exists in it. On average, 1 Pcs (80 grams) of Oil Free Green Gram Dosa contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Oil Free Green Gram Dosa, Download Nutribit app for healthier you!
How much sugar does a Oil Free Green Gram Dosa have?
On average, 1 Pcs (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Green Gram Dosa.
How Much carbohydrates (carbs) is in Oil Free Green Gram Dosa?
The amount of carbohydrates (carbs) in Oil Free Green Gram Dosa depends on its serving size and preparation. On average, 1 Pcs (80 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil Free Green Gram Dosa.
How Much Fiber is in Oil Free Green Gram Dosa?
Oil Free Green Gram Dosa contains approximately 4 grams of fiber in 1 Pcs (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Green Gram Dosa for healthier you!
What vitamins and minerals are in a Oil Free Green Gram Dosa?
Vitamins in Oil Free Green Gram Dosa:
Oil Free Green Gram Dosa contains following minerals:
General
Does Oil Free Green Gram Dosa contain caffeine?
Oil Free Green Gram Dosa does not contain any caffeine.
Does Oil Free Green Gram Dosa contain alcohol?
Oil Free Green Gram Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil Free Green Gram Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Green Gram Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil Free Green Gram Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil Free Green Gram Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Green Gram Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil Free Green Gram Dosa for free?
Yes! Since Oil Free Green Gram Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil Free Green Gram Dosa with water tracking feature?
Nutribit automatically calculates the water content of Oil Free Green Gram Dosa and adds it to your daily hydration log. Simply log Oil Free Green Gram Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil Free Green Gram Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Green Gram Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil Free Green Gram Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil Free Green Gram Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil Free Green Gram Dosa
Magnesium and Sodium, Na in Oil Free Green Gram Dosa supports bone health.
Magnesium in Oil Free Green Gram Dosa helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Oil Free Green Gram Dosa helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Oil Free Green Gram Dosa aids muscle function.
Magnesium in Oil Free Green Gram Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Oil Free Green Gram Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Oil Free Green Gram Dosa supports building and repairing tissues.
Builds and repairs tissues in Oil Free Green Gram Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oil Free Green Gram Dosa supports immune function.
Supports immune function in Oil Free Green Gram Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oil Free Green Gram Dosa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oil Free Green Gram Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oil Free Green Gram Dosa provides energy.
Provides energy in Oil Free Green Gram Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oil Free Green Gram Dosa supports muscle growth and strength.
Supports muscle growth and strength in Oil Free Green Gram Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oil Free Green Gram Dosa helps in weight management.
Helps in weight management in Oil Free Green Gram Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oil Free Green Gram Dosa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oil Free Green Gram Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oil Free Green Gram Dosa supports bone health.
Supports bone health in Oil Free Green Gram Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oil Free Green Gram Dosa improves skin, hair, and nails.
Improves skin, hair, and nails in Oil Free Green Gram Dosa is essential for the health and growth of hair, skin, and nails.
Protein in Oil Free Green Gram Dosa regulates blood sugar levels.
Regulates blood sugar levels in Oil Free Green Gram Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Oil Free Green Gram Dosa promotes heart health.
Promotes Heart Health in Oil Free Green Gram Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Oil Free Green Gram Dosa enhances nerve function.
Enhances Nerve Function in Oil Free Green Gram Dosa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Oil Free Green Gram Dosa improves sleep quality.
Improves Sleep Quality in Oil Free Green Gram Dosa regulates sleep patterns by supporting melatonin production.
Magnesium in Oil Free Green Gram Dosa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Oil Free Green Gram Dosa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Oil Free Green Gram Dosa reduces migraine frequency.
Reduces Migraine Frequency in Oil Free Green Gram Dosa may help reduce the frequency and severity of migraines.
Magnesium in Oil Free Green Gram Dosa promotes digestive health.
Promotes Digestive Health in Oil Free Green Gram Dosa supports bowel function and helps prevent constipation.
Magnesium in Oil Free Green Gram Dosa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Oil Free Green Gram Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Oil Free Green Gram Dosa boosts protein synthesis.
Boosts Protein Synthesis in Oil Free Green Gram Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Oil Free Green Gram Dosa supports fluid balance.
Maintains Fluid Balance in Oil Free Green Gram Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oil Free Green Gram Dosa supports nerve function.
Supports Nerve Function in Oil Free Green Gram Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oil Free Green Gram Dosa helps regulate blood pressure.
Regulates Blood Pressure in Oil Free Green Gram Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oil Free Green Gram Dosa aids nutrient absorption.
Improves Nutrient Absorption in Oil Free Green Gram Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oil Free Green Gram Dosa helps balance pH levels.
Balances pH Levels in Oil Free Green Gram Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Oil Free Green Gram Dosa boosts immune system
Boosts Immune System in Oil Free Green Gram Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Oil Free Green Gram Dosa promotes wound healing
Promotes Wound Healing in Oil Free Green Gram Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Oil Free Green Gram Dosa supports growth and development
Supports Growth and Development in Oil Free Green Gram Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Oil Free Green Gram Dosa improves skin health
Improves Skin Health in Oil Free Green Gram Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Oil Free Green Gram Dosa enhances brain function
Enhances Brain Function in Oil Free Green Gram Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Oil Free Green Gram Dosa regulates hormonal balance
Regulates Hormonal Balance in Oil Free Green Gram Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Oil Free Green Gram Dosa supports healthy vision
Supports Healthy Vision in Oil Free Green Gram Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Oil Free Green Gram Dosa improves digestive health
Improves Digestive Health in Oil Free Green Gram Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Oil Free Green Gram Dosa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Oil Free Green Gram Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Oil Free Green Gram Dosa reduces inflammation
Reduces Inflammation in Oil Free Green Gram Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 170 calories?
The amount of exercise required to burn off 1 Pcs Oil Free Green Gram Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.