Sukhe Kale Chane Subji (Dry Black Chickpea Curry)
Common Food
17.28
% from protein53.56
% from carbs53.56
% from fatNutrition Facts
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Sukhe Kale Chane Subji (Dry Black Chickpea Curry) Nutrients FAQs
Nutrients
- Sukhe Kale Chane Subji (Dry Black Chickpea Curry) has 620mg of Sodium, Na.
- Sukhe Kale Chane Subji (Dry Black Chickpea Curry) has 410mg of Potassium, K.
- Sukhe Kale Chane Subji (Dry Black Chickpea Curry) has 3.8mg of Iron.
What is the calorie content of Sukhe Kale Chane Subji (Dry Black Chickpea Curry)?
A typical serving 1 cup (146 grams) of Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contains approximately 225 calories.
You can check the exact calorie content by logging Sukhe Kale Chane Subji (Dry Black Chickpea Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sukhe Kale Chane Subji (Dry Black Chickpea Curry) have?
The amount of fat in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) depends on the ingredients and preparation method. On average, one serving 1 cup (146 grams) of Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sukhe Kale Chane Subji (Dry Black Chickpea Curry) have?
The protein content in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) depends on the ingredients exists in it. On average, 1 cup (146 grams) of Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sukhe Kale Chane Subji (Dry Black Chickpea Curry), Download Nutribit app for healthier you!
How much sugar does a Sukhe Kale Chane Subji (Dry Black Chickpea Curry) have?
On average, 1 cup (146 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sukhe Kale Chane Subji (Dry Black Chickpea Curry).
How Much carbohydrates (carbs) is in Sukhe Kale Chane Subji (Dry Black Chickpea Curry)?
The amount of carbohydrates (carbs) in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) depends on its serving size and preparation. On average, 1 cup (146 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sukhe Kale Chane Subji (Dry Black Chickpea Curry).
How Much Fiber is in Sukhe Kale Chane Subji (Dry Black Chickpea Curry)?
Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contains approximately 12 grams of fiber in 1 cup (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sukhe Kale Chane Subji (Dry Black Chickpea Curry) for healthier you!
What vitamins and minerals are in a Sukhe Kale Chane Subji (Dry Black Chickpea Curry)?
Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contains following minerals:
General
Does Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contain caffeine?
Sukhe Kale Chane Subji (Dry Black Chickpea Curry) does not contain any caffeine.
Does Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contain alcohol?
Sukhe Kale Chane Subji (Dry Black Chickpea Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sukhe Kale Chane Subji (Dry Black Chickpea Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sukhe Kale Chane Subji (Dry Black Chickpea Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sukhe Kale Chane Subji (Dry Black Chickpea Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sukhe Kale Chane Subji (Dry Black Chickpea Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sukhe Kale Chane Subji (Dry Black Chickpea Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sukhe Kale Chane Subji (Dry Black Chickpea Curry) for free?
Yes! Since Sukhe Kale Chane Subji (Dry Black Chickpea Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sukhe Kale Chane Subji (Dry Black Chickpea Curry) with water tracking feature?
Nutribit automatically calculates the water content of Sukhe Kale Chane Subji (Dry Black Chickpea Curry) and adds it to your daily hydration log. Simply log Sukhe Kale Chane Subji (Dry Black Chickpea Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sukhe Kale Chane Subji (Dry Black Chickpea Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sukhe Kale Chane Subji (Dry Black Chickpea Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sukhe Kale Chane Subji (Dry Black Chickpea Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sukhe Kale Chane Subji (Dry Black Chickpea Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sukhe Kale Chane Subji (Dry Black Chickpea Curry)
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports building and repairing tissues.
Builds and repairs tissues in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports immune function.
Supports immune function in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) provides energy.
Provides energy in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports muscle growth and strength.
Supports muscle growth and strength in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps in weight management.
Helps in weight management in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports bone health.
Supports bone health in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) regulates blood sugar levels.
Regulates blood sugar levels in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports digestion.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports heart health.
Soluble fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) aids in weight management.
Fiber-rich foods in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) regulates blood sugar.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) promotes gut health.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) lowers the risk of colon cancer.
A high-fiber diet from Sukhe Kale Chane Subji (Dry Black Chickpea Curry) is linked to a reduced risk of colon cancer.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) improves skin health.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps lower blood pressure.
Adequate fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) boosts immune function.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) reduces the risk of type 2 diabetes.
Fiber in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports fluid balance.
Maintains Fluid Balance in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports nerve function.
Supports Nerve Function in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps regulate blood pressure.
Regulates Blood Pressure in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports muscle function.
Aids Muscle Function in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) aids nutrient absorption.
Improves Nutrient Absorption in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps balance pH levels.
Balances pH Levels in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) supports bone health.
Supports Bone Health in Sukhe Kale Chane Subji (Dry Black Chickpea Curry) helps retain calcium and prevent the loss of bone density over time.
How to burn 225 calories?
The amount of exercise required to burn off 1 cup Sukhe Kale Chane Subji (Dry Black Chickpea Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.