Kale Chane Ki Kadhi - Black Chickpea Kadhi
Dinner, Vegetarian
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
More items Like Kale Chane Ki Kadhi - Black Chickpea Kadhi
Punjabi Black Chickpea Curry - Kale Chane Ki Sabzi
Punjabi, Dinner
Sukhe Kale Chane Subji (Dry Black Chickpea Curry)
Common Food
Rajasthani Pyaaz Ki Kadhi - Onion Kadhi
Rajasthani, Side Dish
Marwadi Gatte Ki Kadhi
Rajasthani, Lunch
Rajasthani Pyaaz Ki Kadhi
Side Dish, High Protein Vegetarian
Dahi Suran Ki Kadhi
Dinner, Vegetarian
Marwari Gatta Kadhi - Marwari Gatte Ki Kadhi
Rajasthani, Lunch
Chickpea & Kale
Grow Een
Barley Chickpea Kale
Soupergirl
Makhana Moongphali Ki Kadhi - Navratri Fasting/Vrat
Lunch, No Onion No Garlic (Sattvic)
Ravioli, Kale, Hummus, Chickpea
Nuovo
Chickpea Kale Coconut Soup
Maya Kaimal
Bihari Kale Chana Ki Ghugni
Vegetarian
Black Chickpea Curry
High Protein Vegetarian
No Onion No Garlic Rajasthani Gatte Ki Kadhi
Rajasthani, Lunch
Besan & Atta Ki Roti (Chickpea Flatbread)
Vegetarian
Lilve Ki Sabzi (Green Chickpea Curry)
Lunch, Vegetarian
Protein from Vegetables, Chickpea & Kale
Prego Farmer's Market
Chickpea & Kale Protein from Vegetables
Farmer's Market
Black Beans & Kale
That's It
Kale Sweet Potato & Chickpea Soup - 8oz
Cafe Metro
Inspired Soup, Creamy Chickpea & Kale, Mild
Maya Kaimal
Spicy Chickpea, Kale & Sweet Potato Pie
Morrisons
Kale Chane Ki Kadhi - Black Chickpea Kadhi Nutrients FAQs
Nutrients
- Vitamin C:Kale Chane Ki Kadhi - Black Chickpea Kadhi has 10 mg of Vitamin C.
- Kale Chane Ki Kadhi - Black Chickpea Kadhi has 40mg of Calcium.
- Kale Chane Ki Kadhi - Black Chickpea Kadhi has 150mg of Sodium, Na.
- Kale Chane Ki Kadhi - Black Chickpea Kadhi has 400mg of Potassium, K.
- Kale Chane Ki Kadhi - Black Chickpea Kadhi has 2mg of Iron.
What is the calorie content of Kale Chane Ki Kadhi - Black Chickpea Kadhi?
A typical serving 1 bowl (150 grams) of Kale Chane Ki Kadhi - Black Chickpea Kadhi contains approximately 200 calories.
You can check the exact calorie content by logging Kale Chane Ki Kadhi - Black Chickpea Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Chane Ki Kadhi - Black Chickpea Kadhi have?
The amount of fat in Kale Chane Ki Kadhi - Black Chickpea Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Kale Chane Ki Kadhi - Black Chickpea Kadhi contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Chane Ki Kadhi - Black Chickpea Kadhi have?
The protein content in Kale Chane Ki Kadhi - Black Chickpea Kadhi depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Kale Chane Ki Kadhi - Black Chickpea Kadhi contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Chane Ki Kadhi - Black Chickpea Kadhi, Download Nutribit app for healthier you!
How much sugar does a Kale Chane Ki Kadhi - Black Chickpea Kadhi have?
On average, 1 bowl (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chane Ki Kadhi - Black Chickpea Kadhi.
How Much carbohydrates (carbs) is in Kale Chane Ki Kadhi - Black Chickpea Kadhi?
The amount of carbohydrates (carbs) in Kale Chane Ki Kadhi - Black Chickpea Kadhi depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Chane Ki Kadhi - Black Chickpea Kadhi.
How Much Fiber is in Kale Chane Ki Kadhi - Black Chickpea Kadhi?
Kale Chane Ki Kadhi - Black Chickpea Kadhi contains approximately 8 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chane Ki Kadhi - Black Chickpea Kadhi for healthier you!
What vitamins and minerals are in a Kale Chane Ki Kadhi - Black Chickpea Kadhi?
Vitamins in Kale Chane Ki Kadhi - Black Chickpea Kadhi:
Kale Chane Ki Kadhi - Black Chickpea Kadhi contains following minerals:
General
Does Kale Chane Ki Kadhi - Black Chickpea Kadhi contain caffeine?
Kale Chane Ki Kadhi - Black Chickpea Kadhi does not contain any caffeine.
Does Kale Chane Ki Kadhi - Black Chickpea Kadhi contain alcohol?
Kale Chane Ki Kadhi - Black Chickpea Kadhi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Chane Ki Kadhi - Black Chickpea Kadhi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chane Ki Kadhi - Black Chickpea Kadhi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Chane Ki Kadhi - Black Chickpea Kadhi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Chane Ki Kadhi - Black Chickpea Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chane Ki Kadhi - Black Chickpea Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Chane Ki Kadhi - Black Chickpea Kadhi for free?
Yes! Since Kale Chane Ki Kadhi - Black Chickpea Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Chane Ki Kadhi - Black Chickpea Kadhi with water tracking feature?
Nutribit automatically calculates the water content of Kale Chane Ki Kadhi - Black Chickpea Kadhi and adds it to your daily hydration log. Simply log Kale Chane Ki Kadhi - Black Chickpea Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Chane Ki Kadhi - Black Chickpea Kadhi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Chane Ki Kadhi - Black Chickpea Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Chane Ki Kadhi - Black Chickpea Kadhi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Chane Ki Kadhi - Black Chickpea Kadhi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Chane Ki Kadhi - Black Chickpea Kadhi
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports building and repairing tissues.
Builds and repairs tissues in Kale Chane Ki Kadhi - Black Chickpea Kadhi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports immune function.
Supports immune function in Kale Chane Ki Kadhi - Black Chickpea Kadhi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale Chane Ki Kadhi - Black Chickpea Kadhi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi provides energy.
Provides energy in Kale Chane Ki Kadhi - Black Chickpea Kadhi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports muscle growth and strength.
Supports muscle growth and strength in Kale Chane Ki Kadhi - Black Chickpea Kadhi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi helps in weight management.
Helps in weight management in Kale Chane Ki Kadhi - Black Chickpea Kadhi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale Chane Ki Kadhi - Black Chickpea Kadhi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports bone health.
Supports bone health in Kale Chane Ki Kadhi - Black Chickpea Kadhi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi improves skin, hair, and nails.
Improves skin, hair, and nails in Kale Chane Ki Kadhi - Black Chickpea Kadhi is essential for the health and growth of hair, skin, and nails.
Protein in Kale Chane Ki Kadhi - Black Chickpea Kadhi regulates blood sugar levels.
Regulates blood sugar levels in Kale Chane Ki Kadhi - Black Chickpea Kadhi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports digestion.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports heart health.
Soluble fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi aids in weight management.
Fiber-rich foods in Kale Chane Ki Kadhi - Black Chickpea Kadhi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi regulates blood sugar.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi promotes gut health.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi lowers the risk of colon cancer.
A high-fiber diet from Kale Chane Ki Kadhi - Black Chickpea Kadhi is linked to a reduced risk of colon cancer.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi improves skin health.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi helps lower blood pressure.
Adequate fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi boosts immune function.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi reduces the risk of type 2 diabetes.
Fiber in Kale Chane Ki Kadhi - Black Chickpea Kadhi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Kale Chane Ki Kadhi - Black Chickpea Kadhi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.