Schezwan Chutney

Common Food

3.42

% from protein

27.35

% from carbs

27.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
50
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 3 g
Sodium, Na 250 mg
10.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 4 g
1.5%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Water 45 g
Vitamin D3 (cholecalciferol) 0 UG
Iron 0.3 mg

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Schezwan Chutney Nutrients FAQs

Nutrients

What is the calorie content of Schezwan Chutney?

A typical serving 2 spoon (120 grams) of Schezwan Chutney contains approximately 100 calories.

You can check the exact calorie content by logging Schezwan Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schezwan Chutney have?

The amount of fat in Schezwan Chutney depends on the ingredients and preparation method. On average, one serving 2 spoon (120 grams) of Schezwan Chutney contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schezwan Chutney have?

The protein content in Schezwan Chutney depends on the ingredients exists in it. On average, 2 spoon (120 grams) of Schezwan Chutney contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Schezwan Chutney, Download Nutribit app for healthier you!

How much sugar does a Schezwan Chutney have?

On average, 2 spoon (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schezwan Chutney.

How Much carbohydrates (carbs) is in Schezwan Chutney?

The amount of carbohydrates (carbs) in Schezwan Chutney depends on its serving size and preparation. On average, 2 spoon (120 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schezwan Chutney.

How Much Fiber is in Schezwan Chutney?

Schezwan Chutney contains approximately 1 grams of fiber in 2 spoon (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schezwan Chutney for healthier you!

What vitamins and minerals are in a Schezwan Chutney?

Schezwan Chutney contains following minerals:

  • Schezwan Chutney has 500mg of Sodium, Na.
  • Schezwan Chutney has 200mg of Potassium, K.
  • Schezwan Chutney has 0.5mg of Iron.

General

Does Schezwan Chutney contain caffeine?

Schezwan Chutney does not contain any caffeine.

Does Schezwan Chutney contain alcohol?

Schezwan Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schezwan Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schezwan Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schezwan Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schezwan Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schezwan Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schezwan Chutney for free?

Yes! Since Schezwan Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schezwan Chutney with water tracking feature?

Nutribit automatically calculates the water content of Schezwan Chutney and adds it to your daily hydration log. Simply log Schezwan Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schezwan Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schezwan Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schezwan Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schezwan Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schezwan Chutney

Sodium, Na in Schezwan Chutney supports fluid balance.

Maintains Fluid Balance in Schezwan Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schezwan Chutney supports nerve function.

Supports Nerve Function in Schezwan Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schezwan Chutney helps regulate blood pressure.

Regulates Blood Pressure in Schezwan Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schezwan Chutney supports muscle function.

Aids Muscle Function in Schezwan Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schezwan Chutney aids nutrient absorption.

Improves Nutrient Absorption in Schezwan Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schezwan Chutney helps balance pH levels.

Balances pH Levels in Schezwan Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schezwan Chutney supports bone health.

Supports Bone Health in Schezwan Chutney helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 spoon Schezwan Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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