Rajgira (Amaranth) Porridge

A typical serving 1 bowl (149 grams) of Rajgira (Amaranth) Porridge contains approximately 200 calories.

You can check the exact calorie content by logging Rajgira (Amaranth) Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rajgira (Amaranth) Porridge depends on the ingredients and preparation method. On average, one serving 1 bowl (149 grams) of Rajgira (Amaranth) Porridge contains approximately 10 grams of fat.

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The protein content in Rajgira (Amaranth) Porridge depends on the ingredients exists in it. On average, 1 bowl (149 grams) of Rajgira (Amaranth) Porridge contains approximately 5 grams of protein.

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On average, 1 bowl (149 grams) contains about 10 grams of sugar.

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The amount of carbohydrates (carbs) in Rajgira (Amaranth) Porridge depends on its serving size and preparation. On average, 1 bowl (149 grams) contains about 24 grams of carbohydrates.

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Rajgira (Amaranth) Porridge contains approximately 3 grams of fiber in 1 bowl (149 grams).

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Rajgira (Amaranth) Porridge contains following minerals:

• Rajgira (Amaranth) Porridge has 30mg of Sodium, Na.
• Rajgira (Amaranth) Porridge has 180mg of Potassium, K.
• Rajgira (Amaranth) Porridge has 2.5mg of Iron.

Rajgira (Amaranth) Porridge does not contain any caffeine.

Rajgira (Amaranth) Porridge does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajgira (Amaranth) Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rajgira (Amaranth) Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajgira (Amaranth) Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rajgira (Amaranth) Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rajgira (Amaranth) Porridge and adds it to your daily hydration log. Simply log Rajgira (Amaranth) Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rajgira (Amaranth) Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rajgira (Amaranth) Porridge data can be accessed offline in the Nutribit app anytime anywhere!