Methi Bajra Poori

Lunch, Vegetarian

Total Energy

250

kcal

53.44

% from carbs

12.21

% from protein

34.35

% from fats

In 120 g

% daily value


Total Fat

10g

15.4%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

350mg

15.2%


Potassium, K

150mg

3.2%


Total Carbohydrates

35g

12.7%


Fiber

5g

17.9%


Sugars

3g

6%


Starch

20g


Protein

8g

16%


Water

20g





Sucrose

2g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

1.5MG_ATE


Biotin

5UG


Folic acid

15UG


Iron, Fe

3mg


Calcium, Ca

40mg


Zinc, Zn

1.5mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Bajra Poori

A typical serving 3 Pieces of Methi Bajra Poori (120 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Bajra Poori depends on the ingredients and preparation method. On average, one serving 3 Pieces (120 grams) of Methi Bajra Poori contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Bajra Poori depends on the ingredients exists in it. On average, 3 Pieces of Methi Bajra Poori (about 120 grams) contains approximately 8 grams of protein.

On average, 3 Pieces (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Pieces (about 120 grams) contains about 35 grams of carbohydrates.

Methi Bajra Poori contains approximately 5 grams of fiber in 3 Pieces (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 3 Pieces Methi Bajra Poori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.