Bombay Grill Sub

Subway

Total Energy

443

kcal

44.74

% from carbs

8.95

% from protein

46.31

% from fats

In 219 g

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

2mg

0.7%

Sodium, Na

648mg

28.2%

Total Carbohydrates

50g

18.2%

Sugars

4g

8%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bombay Grill Sub

A typical serving 1 Sub (6-inch) of Bombay Grill Sub (219 grams) contains approximately 443 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bombay Grill Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (219 grams) of Bombay Grill Sub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bombay Grill Sub depends on the ingredients exists in it. On average, 1 Sub (6-inch) of Bombay Grill Sub (about 219 grams) contains approximately 10 grams of protein.

On average, 1 Sub (6-inch) (about 219 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (6-inch) (about 219 grams) contains about 50 grams of carbohydrates.

Bombay Grill Sub contains approximately 0 grams of fiber in 1 Sub (6-inch) (about 219 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 443 calories?

The amount of exercise required to burn off 1 Sub (6-inch) Bombay Grill Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.