Bombay Grill Sub
Subway
8.95
% from protein44.74
% from carbs44.74
% from fatNutrition Facts
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Bombay Grill Sub Nutrients FAQs
Nutrients
- Bombay Grill Sub has 648mg of Sodium, Na.
What is the calorie content of Bombay Grill Sub?
A typical serving 1 Sub (6-inch) (219 grams) of Bombay Grill Sub contains approximately 443 calories.
You can check the exact calorie content by logging Bombay Grill Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bombay Grill Sub have?
The amount of fat in Bombay Grill Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (6-inch) (219 grams) of Bombay Grill Sub contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bombay Grill Sub have?
The protein content in Bombay Grill Sub depends on the ingredients exists in it. On average, 1 Sub (6-inch) (219 grams) of Bombay Grill Sub contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bombay Grill Sub, Download Nutribit app for healthier you!
How much sugar does a Bombay Grill Sub have?
On average, 1 Sub (6-inch) (219 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombay Grill Sub.
How Much carbohydrates (carbs) is in Bombay Grill Sub?
The amount of carbohydrates (carbs) in Bombay Grill Sub depends on its serving size and preparation. On average, 1 Sub (6-inch) (219 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bombay Grill Sub.
How Much Fiber is in Bombay Grill Sub?
Bombay Grill Sub contains approximately 0 grams of fiber in 1 Sub (6-inch) (219 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bombay Grill Sub for healthier you!
What vitamins and minerals are in a Bombay Grill Sub?
Bombay Grill Sub contains following minerals:
General
Does Bombay Grill Sub contain caffeine?
Bombay Grill Sub does not contain any caffeine.
Does Bombay Grill Sub contain alcohol?
Bombay Grill Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bombay Grill Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombay Grill Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bombay Grill Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bombay Grill Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombay Grill Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bombay Grill Sub for free?
Yes! Since Bombay Grill Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bombay Grill Sub with water tracking feature?
Nutribit automatically calculates the water content of Bombay Grill Sub and adds it to your daily hydration log. Simply log Bombay Grill Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bombay Grill Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bombay Grill Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bombay Grill Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bombay Grill Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bombay Grill Sub
Total Carbohydrates in Bombay Grill Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bombay Grill Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bombay Grill Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bombay Grill Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bombay Grill Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bombay Grill Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bombay Grill Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bombay Grill Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bombay Grill Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Bombay Grill Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bombay Grill Sub enhances brain function and helps improve memory and focus.
Glucose from Bombay Grill Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bombay Grill Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bombay Grill Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bombay Grill Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Bombay Grill Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bombay Grill Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bombay Grill Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bombay Grill Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bombay Grill Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Bombay Grill Sub supports building and repairing tissues.
Builds and repairs tissues in Bombay Grill Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bombay Grill Sub supports immune function.
Supports immune function in Bombay Grill Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bombay Grill Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bombay Grill Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bombay Grill Sub provides energy.
Provides energy in Bombay Grill Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bombay Grill Sub supports muscle growth and strength.
Supports muscle growth and strength in Bombay Grill Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bombay Grill Sub helps in weight management.
Helps in weight management in Bombay Grill Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bombay Grill Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bombay Grill Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bombay Grill Sub supports bone health.
Supports bone health in Bombay Grill Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bombay Grill Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Bombay Grill Sub is essential for the health and growth of hair, skin, and nails.
Protein in Bombay Grill Sub regulates blood sugar levels.
Regulates blood sugar levels in Bombay Grill Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bombay Grill Sub supports fluid balance.
Maintains Fluid Balance in Bombay Grill Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bombay Grill Sub supports nerve function.
Supports Nerve Function in Bombay Grill Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bombay Grill Sub helps regulate blood pressure.
Regulates Blood Pressure in Bombay Grill Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bombay Grill Sub supports muscle function.
Aids Muscle Function in Bombay Grill Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bombay Grill Sub aids nutrient absorption.
Improves Nutrient Absorption in Bombay Grill Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bombay Grill Sub helps balance pH levels.
Balances pH Levels in Bombay Grill Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bombay Grill Sub supports bone health.
Supports Bone Health in Bombay Grill Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 443 calories?
The amount of exercise required to burn off 1 Sub (6-inch) Bombay Grill Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.