Oats Wheat Fulka

Common Food

10.88

% from protein

70.75

% from carbs

70.75

% from fat
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Nutrition Facts

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Serving size
In 66 g(66g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.2 g
1%

Polyunsaturated 0.5 g

Monounsaturated 0.6 g

Sodium, Na 50 mg
2.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 13 g
4.7%

Fiber 3.5 g
12.5%

Starch 10 g

Protein 2 g
4%

Water 35 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 0.8 mg

Oats Wheat Fulka Nutrients FAQs

Nutrients

What is the calorie content of Oats Wheat Fulka?

A typical serving 1 Piece (66 grams) of Oats Wheat Fulka contains approximately 80 calories.

You can check the exact calorie content by logging Oats Wheat Fulka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Wheat Fulka have?

The amount of fat in Oats Wheat Fulka depends on the ingredients and preparation method. On average, one serving 1 Piece (66 grams) of Oats Wheat Fulka contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Wheat Fulka have?

The protein content in Oats Wheat Fulka depends on the ingredients exists in it. On average, 1 Piece (66 grams) of Oats Wheat Fulka contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Wheat Fulka, Download Nutribit app for healthier you!

How much sugar does a Oats Wheat Fulka have?

On average, 1 Piece (66 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Wheat Fulka.

How Much carbohydrates (carbs) is in Oats Wheat Fulka?

The amount of carbohydrates (carbs) in Oats Wheat Fulka depends on its serving size and preparation. On average, 1 Piece (66 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Wheat Fulka.

How Much Fiber is in Oats Wheat Fulka?

Oats Wheat Fulka contains approximately 3.5 grams of fiber in 1 Piece (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Wheat Fulka for healthier you!

What vitamins and minerals are in a Oats Wheat Fulka?

Oats Wheat Fulka contains following minerals:

  • Oats Wheat Fulka has 50mg of Sodium, Na.
  • Oats Wheat Fulka has 50mg of Potassium, K.
  • Oats Wheat Fulka has 0.8mg of Iron.

General

Does Oats Wheat Fulka contain caffeine?

Oats Wheat Fulka does not contain any caffeine.

Does Oats Wheat Fulka contain alcohol?

Oats Wheat Fulka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Wheat Fulka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Wheat Fulka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Wheat Fulka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Wheat Fulka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Wheat Fulka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Wheat Fulka for free?

Yes absolutely, Since Oats Wheat Fulka does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Wheat Fulka with water tracking feature?

Oats Wheat Fulka does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oats Wheat Fulka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Wheat Fulka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Wheat Fulka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Wheat Fulka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Wheat Fulka

How to burn 80 calories?

The amount of exercise required to burn off 1 Piece Oats Wheat Fulka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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