Mushroom Carmelized Onion & Fig Flatbread
Daiya
3.16
% from protein64.82
% from carbs64.82
% from fatNutrition Facts
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Mushroom Carmelized Onion & Fig Flatbread Nutrients FAQs
Nutrients
- Mushroom Carmelized Onion & Fig Flatbread has 151mg of Calcium.
- Mushroom Carmelized Onion & Fig Flatbread has 350mg of Sodium, Na.
- Mushroom Carmelized Onion & Fig Flatbread has 121mg of Potassium, K.
- Mushroom Carmelized Onion & Fig Flatbread has 1mg of Iron.
What is the calorie content of Mushroom Carmelized Onion & Fig Flatbread?
A typical serving 0.5 flatbread (115 grams) of Mushroom Carmelized Onion & Fig Flatbread contains approximately 250 calories.
You can check the exact calorie content by logging Mushroom Carmelized Onion & Fig Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Carmelized Onion & Fig Flatbread have?
The amount of fat in Mushroom Carmelized Onion & Fig Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (115 grams) of Mushroom Carmelized Onion & Fig Flatbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Carmelized Onion & Fig Flatbread have?
The protein content in Mushroom Carmelized Onion & Fig Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (115 grams) of Mushroom Carmelized Onion & Fig Flatbread contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Carmelized Onion & Fig Flatbread, Download Nutribit app for healthier you!
How much sugar does a Mushroom Carmelized Onion & Fig Flatbread have?
On average, 0.5 flatbread (115 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Carmelized Onion & Fig Flatbread.
How Much carbohydrates (carbs) is in Mushroom Carmelized Onion & Fig Flatbread?
The amount of carbohydrates (carbs) in Mushroom Carmelized Onion & Fig Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (115 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Carmelized Onion & Fig Flatbread.
How Much Fiber is in Mushroom Carmelized Onion & Fig Flatbread?
Mushroom Carmelized Onion & Fig Flatbread contains approximately 2 grams of fiber in 0.5 flatbread (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Carmelized Onion & Fig Flatbread for healthier you!
What vitamins and minerals are in a Mushroom Carmelized Onion & Fig Flatbread?
Mushroom Carmelized Onion & Fig Flatbread contains following minerals:
General
Does Mushroom Carmelized Onion & Fig Flatbread contain caffeine?
Mushroom Carmelized Onion & Fig Flatbread does not contain any caffeine.
Does Mushroom Carmelized Onion & Fig Flatbread contain alcohol?
Mushroom Carmelized Onion & Fig Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Carmelized Onion & Fig Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Carmelized Onion & Fig Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Carmelized Onion & Fig Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Carmelized Onion & Fig Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Carmelized Onion & Fig Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Carmelized Onion & Fig Flatbread for free?
Yes! Since Mushroom Carmelized Onion & Fig Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Carmelized Onion & Fig Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Carmelized Onion & Fig Flatbread and adds it to your daily hydration log. Simply log Mushroom Carmelized Onion & Fig Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Carmelized Onion & Fig Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Carmelized Onion & Fig Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Carmelized Onion & Fig Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Carmelized Onion & Fig Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Carmelized Onion & Fig Flatbread
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports bone health.
Calcium in Mushroom Carmelized Onion & Fig Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports muscle function.
Calcium in Mushroom Carmelized Onion & Fig Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports heart health.
Calcium in Mushroom Carmelized Onion & Fig Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports nerve transmission.
Calcium in Mushroom Carmelized Onion & Fig Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports blood clotting.
Calcium in Mushroom Carmelized Onion & Fig Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports hormonal secretion.
Calcium in Mushroom Carmelized Onion & Fig Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports weight management.
Calcium in Mushroom Carmelized Onion & Fig Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports dental health.
Calcium in Mushroom Carmelized Onion & Fig Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Carmelized Onion & Fig Flatbread supports blood pressure regulation.
Calcium in Mushroom Carmelized Onion & Fig Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread supports fluid balance.
Maintains Fluid Balance in Mushroom Carmelized Onion & Fig Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread supports nerve function.
Supports Nerve Function in Mushroom Carmelized Onion & Fig Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Carmelized Onion & Fig Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread supports muscle function.
Aids Muscle Function in Mushroom Carmelized Onion & Fig Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Carmelized Onion & Fig Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread helps balance pH levels.
Balances pH Levels in Mushroom Carmelized Onion & Fig Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mushroom Carmelized Onion & Fig Flatbread supports bone health.
Supports Bone Health in Mushroom Carmelized Onion & Fig Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 flatbread Mushroom Carmelized Onion & Fig Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.