Baja Steak & Jack Protein Bowl

Subway

Total Energy

500

kcal

10.83

% from carbs

31.72

% from protein

57.45

% from fats

In 386 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

150mg

50%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

41g

82%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baja Steak & Jack Protein Bowl

A typical serving 386 grams of Baja Steak & Jack Protein Bowl (386 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baja Steak & Jack Protein Bowl depends on the ingredients and preparation method. On average, one serving 386 grams (386 grams) of Baja Steak & Jack Protein Bowl contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baja Steak & Jack Protein Bowl depends on the ingredients exists in it. On average, 386 grams of Baja Steak & Jack Protein Bowl (about 386 grams) contains approximately 41 grams of protein.

On average, 386 grams (about 386 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 386 grams (about 386 grams) contains about 14 grams of carbohydrates.

Baja Steak & Jack Protein Bowl contains approximately 3 grams of fiber in 386 grams (about 386 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 386 grams Baja Steak & Jack Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.