Steak Club Protein Bowl

Subway

Total Energy

450

kcal

10.34

% from carbs

35.34

% from protein

54.31

% from fats

In 346 g

% daily value


Total Fat

28g

43.1%


Saturated

12g

60%


Cholesterol

130mg

43.3%


Sodium, Na

1280mg

55.7%



Total Carbohydrates

12g

4.4%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

41g

82%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Club Protein Bowl

A typical serving 346 grams of Steak Club Protein Bowl (346 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Club Protein Bowl depends on the ingredients and preparation method. On average, one serving 346 grams (346 grams) of Steak Club Protein Bowl contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Club Protein Bowl depends on the ingredients exists in it. On average, 346 grams of Steak Club Protein Bowl (about 346 grams) contains approximately 41 grams of protein.

On average, 346 grams (about 346 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 346 grams (about 346 grams) contains about 12 grams of carbohydrates.

Steak Club Protein Bowl contains approximately 3 grams of fiber in 346 grams (about 346 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 346 grams Steak Club Protein Bowl

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.