Subway Club Protein Bowl

Subway

Total Energy

250

kcal

19.2

% from carbs

59.2

% from protein

21.6

% from fats

In 367 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

37g

74%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Subway Club Protein Bowl

A typical serving 367 grams of Subway Club Protein Bowl (367 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Subway Club Protein Bowl depends on the ingredients and preparation method. On average, one serving 367 grams (367 grams) of Subway Club Protein Bowl contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Subway Club Protein Bowl depends on the ingredients exists in it. On average, 367 grams of Subway Club Protein Bowl (about 367 grams) contains approximately 37 grams of protein.

On average, 367 grams (about 367 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 367 grams (about 367 grams) contains about 12 grams of carbohydrates.

Subway Club Protein Bowl contains approximately 2 grams of fiber in 367 grams (about 367 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Steak Club Protein Bowl

Subway

450 kcal

All-American Club Protein Bowl

Subway

430 kcal

B.L.T. Protein Bowl

Subway

360 kcal

Tuna Protein Bowl

Subway

550 kcal

Buffalo Chicken Protein Bowl

Subway

380 kcal

Grilled Chicken Protein Bowl

Subway

200 kcal

Italian B.M.T. Protein Bowl

Subway

410 kcal

Meatball Marinara Protein Bowl

Subway

520 kcal

Pizza Sub Protein Bowl

Subway

610 kcal

Roast Beef Protein Bowl

Subway

230 kcal

Spicy Italian Protein Bowl

Subway

550 kcal

Steak & Cheese Protein Bowl

Subway

380 kcal

Veggie Patty Protein Bowl

Subway

380 kcal

Turkey Italiano Protein Bowl

Subway

580 kcal

Baja Steak & Jack Protein Bowl

Subway

500 kcal

Big Hot Pastrami Protein Bowl

Subway

680 kcal

Black Forest Ham Protein Bowl

Subway

170 kcal

Cold Cut Combo Protein Bowl

Subway

260 kcal

Oven Roasted Chicken Protein Bowl

Subway

200 kcal

Oven Roasted Turkey Protein Bowl

Subway

150 kcal

Rotisserie-Style Chicken Protein Bowl

Subway

220 kcal

Oven Roasted Turkey & Ham Protein Bowl

Subway

160 kcal

Sweet Onion Chicken Teriyaki Protein Bowl

Subway

300 kcal

How to burn 250 calories?

The amount of exercise required to burn off 367 grams Subway Club Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.