All-American Club Protein Bowl

Subway

Total Energy

430

kcal

11.09

% from carbs

36.95

% from protein

51.96

% from fats

In 359 g

% daily value


Total Fat

25g

38.5%


Saturated

11g

55%


Cholesterol

115mg

38.3%


Sodium, Na

1550mg

67.4%



Total Carbohydrates

12g

4.4%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

40g

80%






Calcium, Ca

260mg


Iron, Fe

3.6mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All-American Club Protein Bowl

A typical serving 359 grams of All-American Club Protein Bowl (359 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All-American Club Protein Bowl depends on the ingredients and preparation method. On average, one serving 359 grams (359 grams) of All-American Club Protein Bowl contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All-American Club Protein Bowl depends on the ingredients exists in it. On average, 359 grams of All-American Club Protein Bowl (about 359 grams) contains approximately 40 grams of protein.

On average, 359 grams (about 359 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 359 grams (about 359 grams) contains about 12 grams of carbohydrates.

All-American Club Protein Bowl contains approximately 3 grams of fiber in 359 grams (about 359 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 359 grams All-American Club Protein Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.