Roast Beef Protein Bowl

Subway

Total Energy

230

kcal

20.78

% from carbs

51.95

% from protein

27.27

% from fats

In 330 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

75mg

25%

Sodium, Na

920mg

40%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

30g

60%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Protein Bowl

A typical serving 330 grams of Roast Beef Protein Bowl (330 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Protein Bowl depends on the ingredients and preparation method. On average, one serving 330 grams (330 grams) of Roast Beef Protein Bowl contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Protein Bowl depends on the ingredients exists in it. On average, 330 grams of Roast Beef Protein Bowl (about 330 grams) contains approximately 30 grams of protein.

On average, 330 grams (about 330 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 330 grams (about 330 grams) contains about 12 grams of carbohydrates.

Roast Beef Protein Bowl contains approximately 3 grams of fiber in 330 grams (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 330 grams Roast Beef Protein Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.