Italian Chopped Salad, Half

California Pizza Kitchen

Total Energy

500

kcal

9.36

% from carbs

18.71

% from protein

71.93

% from fats

In 1 Serving

% daily value

Total Fat

41g

63.1%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

970mg

42.2%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Chopped Salad, Half

A typical serving 1 Serving of Italian Chopped Salad, Half (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Chopped Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Chopped Salad, Half contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Chopped Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Italian Chopped Salad, Half (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

Italian Chopped Salad, Half contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

California Cobb Salad, Half

California Pizza Kitchen

510 kcal

Italian Chopped Salad, Full

California Pizza Kitchen

1010 kcal

Chopped Salad - Half

Ted's Montana Grill

360 kcal

The Original BBQ Chicken Chopped Salad Salad, Half

California Pizza Kitchen

600 kcal

Italian Chopped Salad

Common Food

620 kcal

Chopped Italian Salad

Noble Roman's Craft Pizza & Pub

390 kcal

Italian Salad, Half

Redbrick Pizza

380 kcal

California Chicken Salad, Half

O'Charleys

660 kcal

California Club Salad, Half

Redbrick Pizza

370 kcal

Cobb Chopped Salad Salad

CHOP5 Salad Kitchen

430 kcal

Salad Kit, Chopped Italian

Loblaws

140 kcal

Natural Chopped Italian Salad

Picazzo's

710 kcal

Side Italian Chopped Salad

Romano's Macaroni Grill

380 kcal

Italian Chopped Club Salad

Johnny Carino's

1340 kcal

Chopped Italian Salad - Small

Peter Piper Pizza

260 kcal

Italian Style Chopped Salad

Open Nature

200 kcal

Italian Chopped Salad Kit

Wegmans

140 kcal

Chopped Salad Kit, Italian

Safeway Farms

100 kcal

Chopped Salad, Italian-Style

Giant Eagle

200 kcal

Chopped Salad, Italian Style

Giant Eagle

200 kcal

California Club Pizza

California Pizza Kitchen

240 kcal

California Veggie Pizza

California Pizza Kitchen

190 kcal

Old Chicago Chopped Salad, Half

Old Chicago

290 kcal

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Italian Chopped Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.