Wrap, Spinach Feta Roasted Tomato & Egg White

Starbucks Grocery

Total Energy

290

kcal

44.3

% from carbs

25.5

% from protein

30.2

% from fats

In 158 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

33g

12%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

19g

38%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap, Spinach Feta Roasted Tomato & Egg White

A typical serving 1 sandwich of Wrap, Spinach Feta Roasted Tomato & Egg White (158 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap, Spinach Feta Roasted Tomato & Egg White depends on the ingredients and preparation method. On average, one serving 1 sandwich (158 grams) of Wrap, Spinach Feta Roasted Tomato & Egg White contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap, Spinach Feta Roasted Tomato & Egg White depends on the ingredients exists in it. On average, 1 sandwich of Wrap, Spinach Feta Roasted Tomato & Egg White (about 158 grams) contains approximately 19 grams of protein.

On average, 1 sandwich (about 158 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 158 grams) contains about 33 grams of carbohydrates.

Wrap, Spinach Feta Roasted Tomato & Egg White contains approximately 6 grams of fiber in 1 sandwich (about 158 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sandwich Wrap, Spinach Feta Roasted Tomato & Egg White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.