Turkey in the Slaw on Wheat Bread

Bruegger's

Total Energy

520

kcal

38.66

% from carbs

20.51

% from protein

40.83

% from fats

In 226 g

% daily value

Total Fat

23g

35.4%

Saturated

11g

55%

Cholesterol

80mg

26.7%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

26g

52%

Calcium, Ca

585mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey in the Slaw on Wheat Bread

A typical serving 8 oz of Turkey in the Slaw on Wheat Bread (226 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey in the Slaw on Wheat Bread depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of Turkey in the Slaw on Wheat Bread contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey in the Slaw on Wheat Bread depends on the ingredients exists in it. On average, 8 oz of Turkey in the Slaw on Wheat Bread (about 226 grams) contains approximately 26 grams of protein.

On average, 8 oz (about 226 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 226 grams) contains about 49 grams of carbohydrates.

Turkey in the Slaw on Wheat Bread contains approximately 3 grams of fiber in 8 oz (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 8 oz Turkey in the Slaw on Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.