Pastrami Sandwich on Wheat Bread

Bruegger's

0

% from protein

37.55

% from carbs

37.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
34.1
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 1.9 g
9.3%

Trans Fats 3.7 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 6.7 mg
0.3%

Total Carbohydrates 1.7 g
0.6%

Sugars 2 g
4%

Vitamin A 0 IU

Vitamin C 0.7 mg

Calcium 5.8 mg

Iron 0 mg

Pastrami Sandwich on Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Pastrami Sandwich on Wheat Bread?

A typical serving 13.5 oz (384 grams) of Pastrami Sandwich on Wheat Bread contains approximately 460 calories.

You can check the exact calorie content by logging Pastrami Sandwich on Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastrami Sandwich on Wheat Bread have?

The amount of fat in Pastrami Sandwich on Wheat Bread depends on the ingredients and preparation method. On average, one serving 13.5 oz (384 grams) of Pastrami Sandwich on Wheat Bread contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastrami Sandwich on Wheat Bread have?

The protein content in Pastrami Sandwich on Wheat Bread depends on the ingredients exists in it. On average, 13.5 oz (384 grams) of Pastrami Sandwich on Wheat Bread contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Pastrami Sandwich on Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Pastrami Sandwich on Wheat Bread have?

On average, 13.5 oz (384 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastrami Sandwich on Wheat Bread.

How Much carbohydrates (carbs) is in Pastrami Sandwich on Wheat Bread?

The amount of carbohydrates (carbs) in Pastrami Sandwich on Wheat Bread depends on its serving size and preparation. On average, 13.5 oz (384 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastrami Sandwich on Wheat Bread.

How Much Fiber is in Pastrami Sandwich on Wheat Bread?

Pastrami Sandwich on Wheat Bread contains approximately 0 grams of fiber in 13.5 oz (384 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastrami Sandwich on Wheat Bread for healthier you!

What vitamins and minerals are in a Pastrami Sandwich on Wheat Bread?

Vitamins in Pastrami Sandwich on Wheat Bread:

  • Vitamin C:Pastrami Sandwich on Wheat Bread has 9 mg of Vitamin C.

Pastrami Sandwich on Wheat Bread contains following minerals:

  • Pastrami Sandwich on Wheat Bread has 78mg of Calcium.
  • Pastrami Sandwich on Wheat Bread has 90mg of Sodium, Na.

General

Does Pastrami Sandwich on Wheat Bread contain caffeine?

Pastrami Sandwich on Wheat Bread does not contain any caffeine.

Does Pastrami Sandwich on Wheat Bread contain alcohol?

Pastrami Sandwich on Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastrami Sandwich on Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastrami Sandwich on Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastrami Sandwich on Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastrami Sandwich on Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastrami Sandwich on Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastrami Sandwich on Wheat Bread for free?

Yes! Since Pastrami Sandwich on Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastrami Sandwich on Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Pastrami Sandwich on Wheat Bread and adds it to your daily hydration log. Simply log Pastrami Sandwich on Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastrami Sandwich on Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastrami Sandwich on Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastrami Sandwich on Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastrami Sandwich on Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastrami Sandwich on Wheat Bread

How to burn 460 calories?

The amount of exercise required to burn off 13.5 oz Pastrami Sandwich on Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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