Tuna Salad Superment

Friendly's

15.4

% from protein

24.46

% from carbs

24.46

% from fat

Tuna Salad Superment Nutrients FAQs

Nutrients

What is the calorie content of Tuna Salad Superment?

A typical serving 1 serving of Tuna Salad Superment contains approximately 890 calories.

You can check the exact calorie content by logging Tuna Salad Superment in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad Superment have?

The amount of fat in Tuna Salad Superment depends on the ingredients and preparation method. On average, one serving 1 serving of Tuna Salad Superment contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad Superment have?

The protein content in Tuna Salad Superment depends on the ingredients exists in it. On average, 1 serving of Tuna Salad Superment contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Salad Superment, Download Nutribit app for healthier you!

How much sugar does a Tuna Salad Superment have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Salad Superment.

How Much carbohydrates (carbs) is in Tuna Salad Superment?

The amount of carbohydrates (carbs) in Tuna Salad Superment depends on its serving size and preparation. On average, 1 serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Salad Superment.

How Much Fiber is in Tuna Salad Superment?

Tuna Salad Superment contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Salad Superment for healthier you!

What vitamins and minerals are in a Tuna Salad Superment?

Vitamins in Tuna Salad Superment:

  • Vitamin A:Tuna Salad Superment has 750 IU of Vitamin A.
  • Vitamin C:Tuna Salad Superment has 12 mg of Vitamin C.

Tuna Salad Superment contains following minerals:

  • Tuna Salad Superment has 260mg of Calcium.
  • Tuna Salad Superment has 1540mg of Sodium, Na.
  • Tuna Salad Superment has 3.6mg of Iron.

General

Does Tuna Salad Superment contain caffeine?

Tuna Salad Superment does not contain any caffeine.

Does Tuna Salad Superment contain alcohol?

Tuna Salad Superment does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad Superment?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad Superment and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad Superment quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad Superment in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad Superment and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad Superment for free?

Yes! Since Tuna Salad Superment contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad Superment with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad Superment and adds it to your daily hydration log. Simply log Tuna Salad Superment in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad Superment as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad Superment and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad Superment nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad Superment data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Salad Superment

Protein and Vitamin A in Tuna Salad Superment supports bone health.

  • Protein in Tuna Salad Superment plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tuna Salad Superment contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tuna Salad Superment provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tuna Salad Superment are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tuna Salad Superment supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tuna Salad Superment aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tuna Salad Superment helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tuna Salad Superment help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tuna Salad Superment helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tuna Salad Superment can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tuna Salad Superment aids weight management by helping you feel full longer.

Fiber-rich carbs from Tuna Salad Superment help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tuna Salad Superment enhances brain function and helps improve memory and focus.

Glucose from Tuna Salad Superment is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tuna Salad Superment boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tuna Salad Superment provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tuna Salad Superment promotes gut health by feeding beneficial gut bacteria.

Fiber in Tuna Salad Superment serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tuna Salad Superment improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tuna Salad Superment support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tuna Salad Superment helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tuna Salad Superment, help regulate blood pressure and reduce hypertension risk.

Protein in Tuna Salad Superment supports building and repairing tissues.

Builds and repairs tissues in Tuna Salad Superment is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Salad Superment supports immune function.

Supports immune function in Tuna Salad Superment is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Salad Superment helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Salad Superment is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Salad Superment provides energy.

Provides energy in Tuna Salad Superment can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Salad Superment supports muscle growth and strength.

Supports muscle growth and strength in Tuna Salad Superment is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Salad Superment helps in weight management.

Helps in weight management in Tuna Salad Superment promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Salad Superment aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Salad Superment is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Salad Superment improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Salad Superment is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Salad Superment regulates blood sugar levels.

Regulates blood sugar levels in Tuna Salad Superment helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Tuna Salad Superment supports eye health.

Vitamin A in Tuna Salad Superment is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tuna Salad Superment boosts immune function.

Vitamin A in Tuna Salad Superment helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tuna Salad Superment promotes healthy skin.

Vitamin A in Tuna Salad Superment supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tuna Salad Superment enhances reproductive health.

Vitamin A in Tuna Salad Superment plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tuna Salad Superment reduces the risk of certain cancers.

Vitamin A in Tuna Salad Superment helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tuna Salad Superment promotes healthy development during pregnancy.

Vitamin A in Tuna Salad Superment is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tuna Salad Superment maintains healthy mucous membranes.

Vitamin A in Tuna Salad Superment helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tuna Salad Superment improves wound healing.

Vitamin A in Tuna Salad Superment promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tuna Salad Superment may reduce the risk of macular degeneration.

Vitamin A in Tuna Salad Superment, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tuna Salad Superment supports bone health.

Calcium in Tuna Salad Superment is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tuna Salad Superment supports muscle function.

Calcium in Tuna Salad Superment plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tuna Salad Superment supports heart health.

Calcium in Tuna Salad Superment helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tuna Salad Superment supports nerve transmission.

Calcium in Tuna Salad Superment is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tuna Salad Superment supports blood clotting.

Calcium in Tuna Salad Superment is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tuna Salad Superment supports hormonal secretion.

Calcium in Tuna Salad Superment regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tuna Salad Superment supports weight management.

Calcium in Tuna Salad Superment may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tuna Salad Superment supports dental health.

Calcium in Tuna Salad Superment strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tuna Salad Superment supports blood pressure regulation.

Calcium in Tuna Salad Superment, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tuna Salad Superment supports fluid balance.

Maintains Fluid Balance in Tuna Salad Superment helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Salad Superment supports nerve function.

Supports Nerve Function in Tuna Salad Superment helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Salad Superment helps regulate blood pressure.

Regulates Blood Pressure in Tuna Salad Superment helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Salad Superment supports muscle function.

Aids Muscle Function in Tuna Salad Superment helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Salad Superment aids nutrient absorption.

Improves Nutrient Absorption in Tuna Salad Superment assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Salad Superment helps balance pH levels.

Balances pH Levels in Tuna Salad Superment helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Salad Superment supports bone health.

Supports Bone Health in Tuna Salad Superment helps retain calcium and prevent the loss of bone density over time.

How to burn 890 calories?

The amount of exercise required to burn off 1 serving Tuna Salad Superment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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