Empire State Club Sandwich
Manhattan Bagel
18.98
% from protein28.08
% from carbs28.08
% from fatNutrition Facts
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Empire State Club Sandwich Nutrients FAQs
Nutrients
- Empire State Club Sandwich has 1000mg of Sodium, Na.
What is the calorie content of Empire State Club Sandwich?
A typical serving 8.9 oz (253 grams) of Empire State Club Sandwich contains approximately 510 calories.
You can check the exact calorie content by logging Empire State Club Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Empire State Club Sandwich have?
The amount of fat in Empire State Club Sandwich depends on the ingredients and preparation method. On average, one serving 8.9 oz (253 grams) of Empire State Club Sandwich contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Empire State Club Sandwich have?
The protein content in Empire State Club Sandwich depends on the ingredients exists in it. On average, 8.9 oz (253 grams) of Empire State Club Sandwich contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Empire State Club Sandwich, Download Nutribit app for healthier you!
How much sugar does a Empire State Club Sandwich have?
On average, 8.9 oz (253 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Empire State Club Sandwich.
How Much carbohydrates (carbs) is in Empire State Club Sandwich?
The amount of carbohydrates (carbs) in Empire State Club Sandwich depends on its serving size and preparation. On average, 8.9 oz (253 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Empire State Club Sandwich.
How Much Fiber is in Empire State Club Sandwich?
Empire State Club Sandwich contains approximately 3 grams of fiber in 8.9 oz (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Empire State Club Sandwich for healthier you!
What vitamins and minerals are in a Empire State Club Sandwich?
Empire State Club Sandwich contains following minerals:
General
Does Empire State Club Sandwich contain caffeine?
Empire State Club Sandwich does not contain any caffeine.
Does Empire State Club Sandwich contain alcohol?
Empire State Club Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Empire State Club Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Empire State Club Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Empire State Club Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Empire State Club Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Empire State Club Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Empire State Club Sandwich for free?
Yes! Since Empire State Club Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Empire State Club Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Empire State Club Sandwich and adds it to your daily hydration log. Simply log Empire State Club Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Empire State Club Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Empire State Club Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Empire State Club Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Empire State Club Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Empire State Club Sandwich
Protein in Empire State Club Sandwich supports building and repairing tissues.
Builds and repairs tissues in Empire State Club Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Empire State Club Sandwich supports immune function.
Supports immune function in Empire State Club Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Empire State Club Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Empire State Club Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Empire State Club Sandwich provides energy.
Provides energy in Empire State Club Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Empire State Club Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Empire State Club Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Empire State Club Sandwich helps in weight management.
Helps in weight management in Empire State Club Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Empire State Club Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Empire State Club Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Empire State Club Sandwich supports bone health.
Supports bone health in Empire State Club Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Empire State Club Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Empire State Club Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Empire State Club Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Empire State Club Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Empire State Club Sandwich supports fluid balance.
Maintains Fluid Balance in Empire State Club Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Empire State Club Sandwich supports nerve function.
Supports Nerve Function in Empire State Club Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Empire State Club Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Empire State Club Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Empire State Club Sandwich supports muscle function.
Aids Muscle Function in Empire State Club Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Empire State Club Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Empire State Club Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Empire State Club Sandwich helps balance pH levels.
Balances pH Levels in Empire State Club Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Empire State Club Sandwich supports bone health.
Supports Bone Health in Empire State Club Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 8.9 oz Empire State Club Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.