Turkey Chop - Wrap

Salad Creations

Total Energy

630

kcal

44.85

% from carbs

16.97

% from protein

38.18

% from fats

In 1 wrap

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

74g

26.9%

Fiber

6g

21.4%

Sugars

24g

48%

Protein

28g

56%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Chop - Wrap

A typical serving 1 wrap of Turkey Chop - Wrap (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chop - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Turkey Chop - Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chop - Wrap depends on the ingredients exists in it. On average, 1 wrap of Turkey Chop - Wrap (about null grams) contains approximately 28 grams of protein.

On average, 1 wrap (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 74 grams of carbohydrates.

Turkey Chop - Wrap contains approximately 6 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 wrap Turkey Chop - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.