Veg Miso Soup with Silken Tofu
Soup, Light, Savory
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Veg Miso Soup with Silken Tofu Nutrients FAQs
Nutrients
- Vitamin C:Veg Miso Soup with Silken Tofu has 8 mg of Vitamin C.
- Veg Miso Soup with Silken Tofu has 30mg of Calcium.
- Veg Miso Soup with Silken Tofu has 500mg of Sodium, Na.
- Veg Miso Soup with Silken Tofu has 200mg of Potassium, K.
- Veg Miso Soup with Silken Tofu has 1mg of Iron.
What is the calorie content of Veg Miso Soup with Silken Tofu?
A typical serving 1 bowl (200 grams) of Veg Miso Soup with Silken Tofu contains approximately 150 calories.
You can check the exact calorie content by logging Veg Miso Soup with Silken Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Miso Soup with Silken Tofu have?
The amount of fat in Veg Miso Soup with Silken Tofu depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Veg Miso Soup with Silken Tofu contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Miso Soup with Silken Tofu have?
The protein content in Veg Miso Soup with Silken Tofu depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Veg Miso Soup with Silken Tofu contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Miso Soup with Silken Tofu, Download Nutribit app for healthier you!
How much sugar does a Veg Miso Soup with Silken Tofu have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Miso Soup with Silken Tofu.
How Much carbohydrates (carbs) is in Veg Miso Soup with Silken Tofu?
The amount of carbohydrates (carbs) in Veg Miso Soup with Silken Tofu depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Miso Soup with Silken Tofu.
How Much Fiber is in Veg Miso Soup with Silken Tofu?
Veg Miso Soup with Silken Tofu contains approximately 3 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Miso Soup with Silken Tofu for healthier you!
What vitamins and minerals are in a Veg Miso Soup with Silken Tofu?
Vitamins in Veg Miso Soup with Silken Tofu:
Veg Miso Soup with Silken Tofu contains following minerals:
General
Does Veg Miso Soup with Silken Tofu contain caffeine?
Veg Miso Soup with Silken Tofu does not contain any caffeine.
Does Veg Miso Soup with Silken Tofu contain alcohol?
Veg Miso Soup with Silken Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Miso Soup with Silken Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Miso Soup with Silken Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Miso Soup with Silken Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Miso Soup with Silken Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Miso Soup with Silken Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Miso Soup with Silken Tofu for free?
Yes! Since Veg Miso Soup with Silken Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Miso Soup with Silken Tofu with water tracking feature?
Nutribit automatically calculates the water content of Veg Miso Soup with Silken Tofu and adds it to your daily hydration log. Simply log Veg Miso Soup with Silken Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Miso Soup with Silken Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Miso Soup with Silken Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Miso Soup with Silken Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Miso Soup with Silken Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Miso Soup with Silken Tofu
Protein in Veg Miso Soup with Silken Tofu supports building and repairing tissues.
Builds and repairs tissues in Veg Miso Soup with Silken Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Miso Soup with Silken Tofu supports immune function.
Supports immune function in Veg Miso Soup with Silken Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Miso Soup with Silken Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Miso Soup with Silken Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Miso Soup with Silken Tofu provides energy.
Provides energy in Veg Miso Soup with Silken Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Miso Soup with Silken Tofu supports muscle growth and strength.
Supports muscle growth and strength in Veg Miso Soup with Silken Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Miso Soup with Silken Tofu helps in weight management.
Helps in weight management in Veg Miso Soup with Silken Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Miso Soup with Silken Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Miso Soup with Silken Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Miso Soup with Silken Tofu supports bone health.
Supports bone health in Veg Miso Soup with Silken Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Miso Soup with Silken Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Miso Soup with Silken Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Veg Miso Soup with Silken Tofu regulates blood sugar levels.
Regulates blood sugar levels in Veg Miso Soup with Silken Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Miso Soup with Silken Tofu supports fluid balance.
Maintains Fluid Balance in Veg Miso Soup with Silken Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Miso Soup with Silken Tofu supports nerve function.
Supports Nerve Function in Veg Miso Soup with Silken Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Miso Soup with Silken Tofu helps regulate blood pressure.
Regulates Blood Pressure in Veg Miso Soup with Silken Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Miso Soup with Silken Tofu supports muscle function.
Aids Muscle Function in Veg Miso Soup with Silken Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Miso Soup with Silken Tofu aids nutrient absorption.
Improves Nutrient Absorption in Veg Miso Soup with Silken Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Miso Soup with Silken Tofu helps balance pH levels.
Balances pH Levels in Veg Miso Soup with Silken Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Miso Soup with Silken Tofu supports bone health.
Supports Bone Health in Veg Miso Soup with Silken Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Veg Miso Soup with Silken Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.