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Benedict, Rotterdam with Fruit

De Dutch Pannekoek House

1020

kcal Energy

35.8%

% from carbs

16.1%

% from protein

48.1%

% from fats

In 581 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 581 g
Calories
1020

% Daily Value

Total Fat 49 g
75.4%
Saturated 15 g
75%
Trans Fats 0 g
Cholesterol 580 mg
193.3%
Sodium, Na 1600 mg
69.6%
Total Carbohydrates 82 g
29.8%
Fiber 7 g
25%
Sugars 22 g
44%
Protein 37 g
74%
Iron 7.2 mg
40%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 66 mg
Calcium, Ca 260 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Benedict, Rotterdam with Fruit

Nutrients

What is the calorie content of Benedict, Rotterdam with Fruit?

A typical serving 1 Serving of Benedict, Rotterdam with Fruit (581 grams) contains approximately 1020 calories. You can check the exact calorie content by logging Benedict, Rotterdam with Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Benedict, Rotterdam with Fruit have?

The amount of fat in Benedict, Rotterdam with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (581 grams) of Benedict, Rotterdam with Fruit contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Benedict, Rotterdam with Fruit have?

The protein content in Benedict, Rotterdam with Fruit depends on the ingredients exists in it. On average, 1 Serving of Benedict, Rotterdam with Fruit (about 581 grams) contains approximately 37 grams of protein.

Is Benedict, Rotterdam with Fruit a good source of protein?

The protein content in Benedict, Rotterdam with Fruit depends on the ingredients exists in it. On average, 1 Serving of Benedict, Rotterdam with Fruit (about 581 grams) contains approximately 37 grams of protein.

How much sugar does a Benedict, Rotterdam with Fruit have?

On average, 1 Serving (about 581 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Benedict, Rotterdam with Fruit contain added sugar?

On average, 1 Serving (about 581 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Benedict, Rotterdam with Fruit?

On average, 1 Serving (about 581 grams) contains about 82 grams of carbohydrates.

How Much Fiber is in Benedict, Rotterdam with Fruit?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Benedict, Rotterdam with Fruit?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Benedict, Rotterdam with Fruit suitable for vegans?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedict, Rotterdam with Fruit contain caffeine?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedict, Rotterdam with Fruit contain alcohol?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Benedict, Rotterdam with Fruit healthier?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Benedict, Rotterdam with Fruit in Nutribit?

Benedict, Rotterdam with Fruit contains approximately 7 grams of fiber in 1 Serving (about 581 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Benedict, Rotterdam with Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benedict, Rotterdam with Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Benedict, Rotterdam with Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Benedict, Rotterdam with Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benedict, Rotterdam with Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Benedict, Rotterdam with Fruit for free?

Yes! Since Benedict, Rotterdam with Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Benedict, Rotterdam with Fruit with water tracking feature?

Nutribit automatically calculates the water content of Benedict, Rotterdam with Fruit and adds it to your daily hydration log. Simply log Benedict, Rotterdam with Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Benedict, Rotterdam with Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Benedict, Rotterdam with Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Benedict, Rotterdam with Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Benedict, Rotterdam with Fruit data can be accessed offline in the Nutribit app anytime anywhere!