Vegan Mango Parfait
Fresh Grill
5.24
% from protein59.39
% from carbs59.39
% from fatNutrition Facts
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Vegan Mango Parfait Nutrients FAQs
Nutrients
- Vitamin D:Vegan Mango Parfait has 80 IU of Vitamin D.
- Vegan Mango Parfait has 255mg of Calcium.
- Vegan Mango Parfait has 35mg of Sodium, Na.
- Vegan Mango Parfait has 112mg of Potassium, K.
- Vegan Mango Parfait has 1mg of Iron.
What is the calorie content of Vegan Mango Parfait?
A typical serving 1 parfait (193 grams) of Vegan Mango Parfait contains approximately 230 calories.
You can check the exact calorie content by logging Vegan Mango Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Mango Parfait have?
The amount of fat in Vegan Mango Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (193 grams) of Vegan Mango Parfait contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Mango Parfait have?
The protein content in Vegan Mango Parfait depends on the ingredients exists in it. On average, 1 parfait (193 grams) of Vegan Mango Parfait contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Mango Parfait, Download Nutribit app for healthier you!
How much sugar does a Vegan Mango Parfait have?
On average, 1 parfait (193 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Mango Parfait.
How Much carbohydrates (carbs) is in Vegan Mango Parfait?
The amount of carbohydrates (carbs) in Vegan Mango Parfait depends on its serving size and preparation. On average, 1 parfait (193 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Mango Parfait.
How Much Fiber is in Vegan Mango Parfait?
Vegan Mango Parfait contains approximately 4 grams of fiber in 1 parfait (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Mango Parfait for healthier you!
What vitamins and minerals are in a Vegan Mango Parfait?
Vitamins in Vegan Mango Parfait:
Vegan Mango Parfait contains following minerals:
General
Does Vegan Mango Parfait contain caffeine?
Vegan Mango Parfait does not contain any caffeine.
Does Vegan Mango Parfait contain alcohol?
Vegan Mango Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Mango Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Mango Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Mango Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Mango Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Mango Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Mango Parfait for free?
Yes! Since Vegan Mango Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Mango Parfait with water tracking feature?
Nutribit automatically calculates the water content of Vegan Mango Parfait and adds it to your daily hydration log. Simply log Vegan Mango Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Mango Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Mango Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Mango Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Mango Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Mango Parfait
Calcium in Vegan Mango Parfait supports bone health.
Calcium in Vegan Mango Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Mango Parfait supports muscle function.
Calcium in Vegan Mango Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Mango Parfait supports heart health.
Calcium in Vegan Mango Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Mango Parfait supports nerve transmission.
Calcium in Vegan Mango Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Mango Parfait supports blood clotting.
Calcium in Vegan Mango Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Mango Parfait supports hormonal secretion.
Calcium in Vegan Mango Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Mango Parfait supports weight management.
Calcium in Vegan Mango Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Mango Parfait supports dental health.
Calcium in Vegan Mango Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Mango Parfait supports blood pressure regulation.
Calcium in Vegan Mango Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 parfait Vegan Mango Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.