Classic Mussels

Wegmans

Total Energy

70.5

kcal

32.81

% from carbs

47.77

% from protein

19.42

% from fats

In 60 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

241mg

10.5%

Total Carbohydrates

5.7g

2.1%

Sugars

3.5g

7%

Protein

8.3g

16.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Classic Mussels

A typical serving 60 g edible portion of Classic Mussels (60 grams) contains approximately 70.46 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Mussels depends on the ingredients and preparation method. On average, one serving 60 g edible portion (60 grams) of Classic Mussels contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Mussels depends on the ingredients exists in it. On average, 60 g edible portion of Classic Mussels (about 60 grams) contains approximately 8.3 grams of protein.

On average, 60 g edible portion (about 60 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 g edible portion (about 60 grams) contains about 5.7 grams of carbohydrates.

Classic Mussels contains approximately grams of fiber in 60 g edible portion (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mussels

Common Food

146 kcal

Classic Mayonnaise

Wegmans

100 kcal

American Classic Apple Pie

Wegmans

310 kcal

Potato Gnocchi, Italian Classic

Wegmans

200 kcal

Steamed Mussels

Trader Joe's

100 kcal

Cooked Mussels

Unknown

130 kcal

Mussels, Cooked

Unknown

70 kcal

Mussels, Chilli

Talley's

123 kcal

Whole Mussels

Wholesome Pantry

120 kcal

Chilean Mussels

Panamei Seafood

80 kcal

Greenshell Mussels

Panamei Seafood

90 kcal

Mussels, Whole

Pacific Seafood

150 kcal

Pei Mussels

Scout

100 kcal

Stuffed Mussels

Non Vegetarian

180 kcal

Boiled Mussels

Seafood, High in Protein

180 kcal

Mussels (Steamed)

Joey's Seafood

230 kcal

Mussels Dinner

Joey's Seafood

450 kcal

Mussels Bianca

Buca Di Beppo

580 kcal

Mussels Marinara

Buca Di Beppo

600 kcal

Garlicky Mussels

Joe's Crab Shack

1140 kcal

Garlic Mussels

Charlie Brown's Fresh Grill

280 kcal

Mussels, Smoked

Ty Ling

180 kcal

Marinated Mussels

Publix

260 kcal

How to burn 71 calories?

The amount of exercise required to burn off 60 g edible portion Classic Mussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.