Classic Mussels
Wegmans
47.77
% from protein32.81
% from carbs32.81
% from fatNutrition Facts
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Classic Mussels Nutrients FAQs
Nutrients
- Classic Mussels has 241mg of Sodium, Na.
What is the calorie content of Classic Mussels?
A typical serving 60 g edible portion (60 grams) of Classic Mussels contains approximately 70 calories.
You can check the exact calorie content by logging Classic Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Mussels have?
The amount of fat in Classic Mussels depends on the ingredients and preparation method. On average, one serving 60 g edible portion (60 grams) of Classic Mussels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Mussels have?
The protein content in Classic Mussels depends on the ingredients exists in it. On average, 60 g edible portion (60 grams) of Classic Mussels contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Mussels, Download Nutribit app for healthier you!
How much sugar does a Classic Mussels have?
On average, 60 g edible portion (60 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Mussels.
How Much carbohydrates (carbs) is in Classic Mussels?
The amount of carbohydrates (carbs) in Classic Mussels depends on its serving size and preparation. On average, 60 g edible portion (60 grams) contains about 5.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Mussels.
How Much Fiber is in Classic Mussels?
Classic Mussels contains approximately 0 grams of fiber in 60 g edible portion (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Mussels for healthier you!
What vitamins and minerals are in a Classic Mussels?
Classic Mussels contains following minerals:
General
Does Classic Mussels contain caffeine?
Classic Mussels does not contain any caffeine.
Does Classic Mussels contain alcohol?
Classic Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Mussels for free?
Yes! Since Classic Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Mussels with water tracking feature?
Nutribit automatically calculates the water content of Classic Mussels and adds it to your daily hydration log. Simply log Classic Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Mussels
Protein in Classic Mussels supports building and repairing tissues.
Builds and repairs tissues in Classic Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Mussels supports immune function.
Supports immune function in Classic Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Mussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Mussels provides energy.
Provides energy in Classic Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Mussels supports muscle growth and strength.
Supports muscle growth and strength in Classic Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Mussels helps in weight management.
Helps in weight management in Classic Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Mussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Mussels supports bone health.
Supports bone health in Classic Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Mussels improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Mussels is essential for the health and growth of hair, skin, and nails.
Protein in Classic Mussels regulates blood sugar levels.
Regulates blood sugar levels in Classic Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 60 g edible portion Classic Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.