Mussels, Chilli
Talley's
51.69
% from protein28.31
% from carbs28.31
% from fatNutrition Facts
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Mussels, Chilli Nutrients FAQs
Nutrients
- Mussels, Chilli has 404mg of Sodium, Na.
What is the calorie content of Mussels, Chilli?
A typical serving 94 g (94 grams) of Mussels, Chilli contains approximately 123 calories.
You can check the exact calorie content by logging Mussels, Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mussels, Chilli have?
The amount of fat in Mussels, Chilli depends on the ingredients and preparation method. On average, one serving 94 g (94 grams) of Mussels, Chilli contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mussels, Chilli have?
The protein content in Mussels, Chilli depends on the ingredients exists in it. On average, 94 g (94 grams) of Mussels, Chilli contains approximately 15.7 grams of protein.
Know your exact protein requirement and how much protein you get from Mussels, Chilli, Download Nutribit app for healthier you!
How much sugar does a Mussels, Chilli have?
On average, 94 g (94 grams) contains about 6.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mussels, Chilli.
How Much carbohydrates (carbs) is in Mussels, Chilli?
The amount of carbohydrates (carbs) in Mussels, Chilli depends on its serving size and preparation. On average, 94 g (94 grams) contains about 8.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mussels, Chilli.
How Much Fiber is in Mussels, Chilli?
Mussels, Chilli contains approximately 0 grams of fiber in 94 g (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mussels, Chilli for healthier you!
What vitamins and minerals are in a Mussels, Chilli?
Mussels, Chilli contains following minerals:
General
Does Mussels, Chilli contain caffeine?
Mussels, Chilli does not contain any caffeine.
Does Mussels, Chilli contain alcohol?
Mussels, Chilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mussels, Chilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mussels, Chilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mussels, Chilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mussels, Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mussels, Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mussels, Chilli for free?
Yes! Since Mussels, Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mussels, Chilli with water tracking feature?
Nutribit automatically calculates the water content of Mussels, Chilli and adds it to your daily hydration log. Simply log Mussels, Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mussels, Chilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mussels, Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mussels, Chilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mussels, Chilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mussels, Chilli
Protein in Mussels, Chilli supports building and repairing tissues.
Builds and repairs tissues in Mussels, Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mussels, Chilli supports immune function.
Supports immune function in Mussels, Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mussels, Chilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mussels, Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mussels, Chilli provides energy.
Provides energy in Mussels, Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mussels, Chilli supports muscle growth and strength.
Supports muscle growth and strength in Mussels, Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mussels, Chilli helps in weight management.
Helps in weight management in Mussels, Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mussels, Chilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mussels, Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mussels, Chilli supports bone health.
Supports bone health in Mussels, Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mussels, Chilli improves skin, hair, and nails.
Improves skin, hair, and nails in Mussels, Chilli is essential for the health and growth of hair, skin, and nails.
Protein in Mussels, Chilli regulates blood sugar levels.
Regulates blood sugar levels in Mussels, Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mussels, Chilli supports fluid balance.
Maintains Fluid Balance in Mussels, Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mussels, Chilli supports nerve function.
Supports Nerve Function in Mussels, Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mussels, Chilli helps regulate blood pressure.
Regulates Blood Pressure in Mussels, Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mussels, Chilli supports muscle function.
Aids Muscle Function in Mussels, Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mussels, Chilli aids nutrient absorption.
Improves Nutrient Absorption in Mussels, Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mussels, Chilli helps balance pH levels.
Balances pH Levels in Mussels, Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mussels, Chilli supports bone health.
Supports Bone Health in Mussels, Chilli helps retain calcium and prevent the loss of bone density over time.
How to burn 123 calories?
The amount of exercise required to burn off 94 g Mussels, Chilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.