Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond

Meijer

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 200 mg
8.7%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin A 1750 IU

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Vitamin C 21 mg

Calcium 0 mg

Iron 8.1 mg

Sugars, added 11 g

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Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond?

A typical serving 1 cup cereal (40 grams) of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contains approximately 150 calories.

You can check the exact calorie content by logging Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond have?

The amount of fat in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond depends on the ingredients and preparation method. On average, one serving 1 cup cereal (40 grams) of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond have?

The protein content in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond depends on the ingredients exists in it. On average, 1 cup cereal (40 grams) of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond, Download Nutribit app for healthier you!

How much sugar does a Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond have?

On average, 1 cup cereal (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond.

How Much carbohydrates (carbs) is in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond?

The amount of carbohydrates (carbs) in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond depends on its serving size and preparation. On average, 1 cup cereal (40 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond.

How Much Fiber is in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond?

Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contains approximately 3 grams of fiber in 1 cup cereal (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond for healthier you!

What vitamins and minerals are in a Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond?

Vitamins in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond:

  • Vitamin A:Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond has 1750 IU of Vitamin A.
  • Vitamin C:Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond has 21 mg of Vitamin C.
  • Vitamin D:Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond has 80 IU of Vitamin D.

Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contains following minerals:

  • Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond has 200mg of Sodium, Na.
  • Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond has 8.1mg of Iron.

General

Does Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contain caffeine?

Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond does not contain any caffeine.

Does Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contain alcohol?

Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond for free?

Yes! Since Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond and adds it to your daily hydration log. Simply log Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond supports eye health.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond boosts immune function.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond promotes healthy skin.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond enhances reproductive health.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond supports bone health.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond reduces the risk of certain cancers.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond promotes healthy development during pregnancy.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond maintains healthy mucous membranes.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond improves wound healing.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond may reduce the risk of macular degeneration.

Vitamin A in Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup cereal Crunchy Rice & Wheat Flakes with Almonds and Vanilla Flavor, Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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