Granola, Raisin Bran, Crunchy
Essential Everyday
7.66
% from protein88.04
% from carbs88.04
% from fatNutrition Facts
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Granola, Raisin Bran, Crunchy Nutrients FAQs
Nutrients
- Granola, Raisin Bran, Crunchy has 190mg of Sodium, Na.
- Granola, Raisin Bran, Crunchy has 200mg of Potassium, K.
- Granola, Raisin Bran, Crunchy has 6.3mg of Iron.
What is the calorie content of Granola, Raisin Bran, Crunchy?
A typical serving 1 cup (55 grams) of Granola, Raisin Bran, Crunchy contains approximately 200 calories.
You can check the exact calorie content by logging Granola, Raisin Bran, Crunchy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Raisin Bran, Crunchy have?
The amount of fat in Granola, Raisin Bran, Crunchy depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Granola, Raisin Bran, Crunchy contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Raisin Bran, Crunchy have?
The protein content in Granola, Raisin Bran, Crunchy depends on the ingredients exists in it. On average, 1 cup (55 grams) of Granola, Raisin Bran, Crunchy contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Raisin Bran, Crunchy, Download Nutribit app for healthier you!
How much sugar does a Granola, Raisin Bran, Crunchy have?
On average, 1 cup (55 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Raisin Bran, Crunchy.
How Much carbohydrates (carbs) is in Granola, Raisin Bran, Crunchy?
The amount of carbohydrates (carbs) in Granola, Raisin Bran, Crunchy depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Raisin Bran, Crunchy.
How Much Fiber is in Granola, Raisin Bran, Crunchy?
Granola, Raisin Bran, Crunchy contains approximately 4 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Raisin Bran, Crunchy for healthier you!
What vitamins and minerals are in a Granola, Raisin Bran, Crunchy?
Granola, Raisin Bran, Crunchy contains following minerals:
General
Does Granola, Raisin Bran, Crunchy contain caffeine?
Granola, Raisin Bran, Crunchy does not contain any caffeine.
Does Granola, Raisin Bran, Crunchy contain alcohol?
Granola, Raisin Bran, Crunchy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Raisin Bran, Crunchy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Raisin Bran, Crunchy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Raisin Bran, Crunchy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Raisin Bran, Crunchy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Raisin Bran, Crunchy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Raisin Bran, Crunchy for free?
Yes! Since Granola, Raisin Bran, Crunchy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Raisin Bran, Crunchy with water tracking feature?
Nutribit automatically calculates the water content of Granola, Raisin Bran, Crunchy and adds it to your daily hydration log. Simply log Granola, Raisin Bran, Crunchy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Raisin Bran, Crunchy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Raisin Bran, Crunchy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Raisin Bran, Crunchy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Raisin Bran, Crunchy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Raisin Bran, Crunchy
Total Carbohydrates in Granola, Raisin Bran, Crunchy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Raisin Bran, Crunchy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Raisin Bran, Crunchy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Raisin Bran, Crunchy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Raisin Bran, Crunchy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Raisin Bran, Crunchy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Raisin Bran, Crunchy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Raisin Bran, Crunchy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Raisin Bran, Crunchy aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Raisin Bran, Crunchy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Raisin Bran, Crunchy enhances brain function and helps improve memory and focus.
Glucose from Granola, Raisin Bran, Crunchy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Raisin Bran, Crunchy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Raisin Bran, Crunchy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Raisin Bran, Crunchy promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Raisin Bran, Crunchy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Raisin Bran, Crunchy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Raisin Bran, Crunchy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Raisin Bran, Crunchy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Raisin Bran, Crunchy, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Granola, Raisin Bran, Crunchy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.