Rice Treat, Mushroom Cheese Pilau

Kohinoor

Total Energy

140

kcal

64.34

% from carbs

16.78

% from protein

18.88

% from fats

In 125 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Rice Treat, Mushroom Cheese Pilau

A typical serving 0.5 pack of Rice Treat, Mushroom Cheese Pilau (125 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Treat, Mushroom Cheese Pilau depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Rice Treat, Mushroom Cheese Pilau contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Treat, Mushroom Cheese Pilau depends on the ingredients exists in it. On average, 0.5 pack of Rice Treat, Mushroom Cheese Pilau (about 125 grams) contains approximately 6 grams of protein.

On average, 0.5 pack (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 125 grams) contains about 23 grams of carbohydrates.

Rice Treat, Mushroom Cheese Pilau contains approximately 2 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Super Basmati Rice

Kohinoor

346 kcal

Pilau Rice

Common Food

217 kcal

Basmati Rice, Extra Flavour

Kohinoor

354 kcal

Basmati Rice, Extra Long

Kohinoor

354 kcal

Extra Long Basmati Rice

Kohinoor

354 kcal

Indian's Finest Basmati Rice

Kohinoor

346 kcal

Dal Palak with Basmati Rice

Kohinoor

262 kcal

Butter Chicken Sauce with Basmati Rice & Paneer

Kohinoor

233 kcal

Smoked Indian Cottage Cheese

Kohinoor

139 kcal

Creamy Cottage Cheese, Paneer Makhani

Kohinoor

152 kcal

Indian Cottage Cheese with Spinach

Kohinoor

167 kcal

Pilau Micro Rice

ASDA

191 kcal

Side, Pilau Rice

Tesco

145 kcal

Pilau Microwaveable Rice

Tiori

281 kcal

Express Pilau Rice

Uncle Ben's

211 kcal

Vegetable Pilau Rice

Uncle Ben's

215 kcal

Wholegrain Pilau Rice

Uncle Ben's

211 kcal

Pilau Basmati Rice

Tilda

139 kcal

Microwaveable Basmati Pilau Rice

Waitrose

208 kcal

Prawn Masala & Pilau Rice

Tesco

713 kcal

Chicken Jalfrezi & Pilau Rice

M&S

535 kcal

Chicken Korma & Pilau Rice

M&S

567 kcal

Chicken Karahi & Pilau Rice

Mumtaz

635 kcal

How to burn 140 calories?

The amount of exercise required to burn off 0.5 pack Rice Treat, Mushroom Cheese Pilau

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.