Turkey & Cheddar Triangle on White
Nice!
20
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Turkey & Cheddar Triangle on White Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Cheddar Triangle on White has 200 IU of Vitamin A.
- Turkey & Cheddar Triangle on White has 130mg of Calcium.
- Turkey & Cheddar Triangle on White has 980mg of Sodium, Na.
- Turkey & Cheddar Triangle on White has 1.8mg of Iron.
What is the calorie content of Turkey & Cheddar Triangle on White?
A typical serving 1 sandwich (136 grams) of Turkey & Cheddar Triangle on White contains approximately 340 calories.
You can check the exact calorie content by logging Turkey & Cheddar Triangle on White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Cheddar Triangle on White have?
The amount of fat in Turkey & Cheddar Triangle on White depends on the ingredients and preparation method. On average, one serving 1 sandwich (136 grams) of Turkey & Cheddar Triangle on White contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Cheddar Triangle on White have?
The protein content in Turkey & Cheddar Triangle on White depends on the ingredients exists in it. On average, 1 sandwich (136 grams) of Turkey & Cheddar Triangle on White contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Cheddar Triangle on White, Download Nutribit app for healthier you!
How much sugar does a Turkey & Cheddar Triangle on White have?
On average, 1 sandwich (136 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Cheddar Triangle on White.
How Much carbohydrates (carbs) is in Turkey & Cheddar Triangle on White?
The amount of carbohydrates (carbs) in Turkey & Cheddar Triangle on White depends on its serving size and preparation. On average, 1 sandwich (136 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Cheddar Triangle on White.
How Much Fiber is in Turkey & Cheddar Triangle on White?
Turkey & Cheddar Triangle on White contains approximately 1 grams of fiber in 1 sandwich (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Cheddar Triangle on White for healthier you!
What vitamins and minerals are in a Turkey & Cheddar Triangle on White?
Vitamins in Turkey & Cheddar Triangle on White:
Turkey & Cheddar Triangle on White contains following minerals:
General
Does Turkey & Cheddar Triangle on White contain caffeine?
Turkey & Cheddar Triangle on White does not contain any caffeine.
Does Turkey & Cheddar Triangle on White contain alcohol?
Turkey & Cheddar Triangle on White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Cheddar Triangle on White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Cheddar Triangle on White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Cheddar Triangle on White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Cheddar Triangle on White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Cheddar Triangle on White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Cheddar Triangle on White for free?
Yes! Since Turkey & Cheddar Triangle on White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Cheddar Triangle on White with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Cheddar Triangle on White and adds it to your daily hydration log. Simply log Turkey & Cheddar Triangle on White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Cheddar Triangle on White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Cheddar Triangle on White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Cheddar Triangle on White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Cheddar Triangle on White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Cheddar Triangle on White
Protein in Turkey & Cheddar Triangle on White supports building and repairing tissues.
Builds and repairs tissues in Turkey & Cheddar Triangle on White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Cheddar Triangle on White supports immune function.
Supports immune function in Turkey & Cheddar Triangle on White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Cheddar Triangle on White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Cheddar Triangle on White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Cheddar Triangle on White provides energy.
Provides energy in Turkey & Cheddar Triangle on White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Cheddar Triangle on White supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Cheddar Triangle on White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Cheddar Triangle on White helps in weight management.
Helps in weight management in Turkey & Cheddar Triangle on White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Cheddar Triangle on White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Cheddar Triangle on White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Cheddar Triangle on White supports bone health.
Supports bone health in Turkey & Cheddar Triangle on White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Cheddar Triangle on White improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Cheddar Triangle on White is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Cheddar Triangle on White regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Cheddar Triangle on White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey & Cheddar Triangle on White supports fluid balance.
Maintains Fluid Balance in Turkey & Cheddar Triangle on White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Cheddar Triangle on White supports nerve function.
Supports Nerve Function in Turkey & Cheddar Triangle on White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Cheddar Triangle on White helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Cheddar Triangle on White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Cheddar Triangle on White supports muscle function.
Aids Muscle Function in Turkey & Cheddar Triangle on White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Cheddar Triangle on White aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Cheddar Triangle on White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Cheddar Triangle on White helps balance pH levels.
Balances pH Levels in Turkey & Cheddar Triangle on White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Cheddar Triangle on White supports bone health.
Supports Bone Health in Turkey & Cheddar Triangle on White helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 sandwich Turkey & Cheddar Triangle on White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.