Icelandic Cod, Roasted Lemon Pepper
High Liner
68.57
% from protein5.71
% from carbs5.71
% from fatNutrition Facts
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Icelandic Cod, Roasted Lemon Pepper Nutrients FAQs
Nutrients
- Vitamin A:Icelandic Cod, Roasted Lemon Pepper has 100 IU of Vitamin A.
- Vitamin C:Icelandic Cod, Roasted Lemon Pepper has 2.4 mg of Vitamin C.
- Icelandic Cod, Roasted Lemon Pepper has 26mg of Calcium.
- Icelandic Cod, Roasted Lemon Pepper has 410mg of Sodium, Na.
- Icelandic Cod, Roasted Lemon Pepper has 0.72mg of Iron.
What is the calorie content of Icelandic Cod, Roasted Lemon Pepper?
A typical serving 1 fillet (146 grams) of Icelandic Cod, Roasted Lemon Pepper contains approximately 150 calories.
You can check the exact calorie content by logging Icelandic Cod, Roasted Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Icelandic Cod, Roasted Lemon Pepper have?
The amount of fat in Icelandic Cod, Roasted Lemon Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet (146 grams) of Icelandic Cod, Roasted Lemon Pepper contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Icelandic Cod, Roasted Lemon Pepper have?
The protein content in Icelandic Cod, Roasted Lemon Pepper depends on the ingredients exists in it. On average, 1 fillet (146 grams) of Icelandic Cod, Roasted Lemon Pepper contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Icelandic Cod, Roasted Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Icelandic Cod, Roasted Lemon Pepper have?
On average, 1 fillet (146 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Icelandic Cod, Roasted Lemon Pepper.
How Much carbohydrates (carbs) is in Icelandic Cod, Roasted Lemon Pepper?
The amount of carbohydrates (carbs) in Icelandic Cod, Roasted Lemon Pepper depends on its serving size and preparation. On average, 1 fillet (146 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Icelandic Cod, Roasted Lemon Pepper.
How Much Fiber is in Icelandic Cod, Roasted Lemon Pepper?
Icelandic Cod, Roasted Lemon Pepper contains approximately 0 grams of fiber in 1 fillet (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Icelandic Cod, Roasted Lemon Pepper for healthier you!
What vitamins and minerals are in a Icelandic Cod, Roasted Lemon Pepper?
Vitamins in Icelandic Cod, Roasted Lemon Pepper:
Icelandic Cod, Roasted Lemon Pepper contains following minerals:
General
Does Icelandic Cod, Roasted Lemon Pepper contain caffeine?
Icelandic Cod, Roasted Lemon Pepper does not contain any caffeine.
Does Icelandic Cod, Roasted Lemon Pepper contain alcohol?
Icelandic Cod, Roasted Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Icelandic Cod, Roasted Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Icelandic Cod, Roasted Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Icelandic Cod, Roasted Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Icelandic Cod, Roasted Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Icelandic Cod, Roasted Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Icelandic Cod, Roasted Lemon Pepper for free?
Yes absolutely, Since Icelandic Cod, Roasted Lemon Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Icelandic Cod, Roasted Lemon Pepper with water tracking feature?
Icelandic Cod, Roasted Lemon Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Icelandic Cod, Roasted Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Icelandic Cod, Roasted Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Icelandic Cod, Roasted Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Icelandic Cod, Roasted Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Icelandic Cod, Roasted Lemon Pepper
Protein in Icelandic Cod, Roasted Lemon Pepper supports building and repairing tissues.
Builds and repairs tissues in Icelandic Cod, Roasted Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Icelandic Cod, Roasted Lemon Pepper supports immune function.
Supports immune function in Icelandic Cod, Roasted Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Icelandic Cod, Roasted Lemon Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Icelandic Cod, Roasted Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Icelandic Cod, Roasted Lemon Pepper provides energy.
Provides energy in Icelandic Cod, Roasted Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Icelandic Cod, Roasted Lemon Pepper supports muscle growth and strength.
Supports muscle growth and strength in Icelandic Cod, Roasted Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Icelandic Cod, Roasted Lemon Pepper helps in weight management.
Helps in weight management in Icelandic Cod, Roasted Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Icelandic Cod, Roasted Lemon Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Icelandic Cod, Roasted Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Icelandic Cod, Roasted Lemon Pepper supports bone health.
Supports bone health in Icelandic Cod, Roasted Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Icelandic Cod, Roasted Lemon Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Icelandic Cod, Roasted Lemon Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Icelandic Cod, Roasted Lemon Pepper regulates blood sugar levels.
Regulates blood sugar levels in Icelandic Cod, Roasted Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper supports fluid balance.
Maintains Fluid Balance in Icelandic Cod, Roasted Lemon Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper supports nerve function.
Supports Nerve Function in Icelandic Cod, Roasted Lemon Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper helps regulate blood pressure.
Regulates Blood Pressure in Icelandic Cod, Roasted Lemon Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper supports muscle function.
Aids Muscle Function in Icelandic Cod, Roasted Lemon Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper aids nutrient absorption.
Improves Nutrient Absorption in Icelandic Cod, Roasted Lemon Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper helps balance pH levels.
Balances pH Levels in Icelandic Cod, Roasted Lemon Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Icelandic Cod, Roasted Lemon Pepper supports bone health.
Supports Bone Health in Icelandic Cod, Roasted Lemon Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 fillet Icelandic Cod, Roasted Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.