El Casino Shrimp & Crabmeat Stuffed Flounder
Sea Best
54.81
% from protein25.19
% from carbs25.19
% from fatNutrition Facts
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El Casino Shrimp & Crabmeat Stuffed Flounder Nutrients FAQs
Nutrients
- El Casino Shrimp & Crabmeat Stuffed Flounder has 130mg of Calcium.
- El Casino Shrimp & Crabmeat Stuffed Flounder has 870mg of Sodium, Na.
- El Casino Shrimp & Crabmeat Stuffed Flounder has 2.7mg of Iron.
What is the calorie content of El Casino Shrimp & Crabmeat Stuffed Flounder?
A typical serving 8 oz (226 grams) of El Casino Shrimp & Crabmeat Stuffed Flounder contains approximately 280 calories.
You can check the exact calorie content by logging El Casino Shrimp & Crabmeat Stuffed Flounder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a El Casino Shrimp & Crabmeat Stuffed Flounder have?
The amount of fat in El Casino Shrimp & Crabmeat Stuffed Flounder depends on the ingredients and preparation method. On average, one serving 8 oz (226 grams) of El Casino Shrimp & Crabmeat Stuffed Flounder contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a El Casino Shrimp & Crabmeat Stuffed Flounder have?
The protein content in El Casino Shrimp & Crabmeat Stuffed Flounder depends on the ingredients exists in it. On average, 8 oz (226 grams) of El Casino Shrimp & Crabmeat Stuffed Flounder contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from El Casino Shrimp & Crabmeat Stuffed Flounder, Download Nutribit app for healthier you!
How much sugar does a El Casino Shrimp & Crabmeat Stuffed Flounder have?
On average, 8 oz (226 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from El Casino Shrimp & Crabmeat Stuffed Flounder.
How Much carbohydrates (carbs) is in El Casino Shrimp & Crabmeat Stuffed Flounder?
The amount of carbohydrates (carbs) in El Casino Shrimp & Crabmeat Stuffed Flounder depends on its serving size and preparation. On average, 8 oz (226 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from El Casino Shrimp & Crabmeat Stuffed Flounder.
How Much Fiber is in El Casino Shrimp & Crabmeat Stuffed Flounder?
El Casino Shrimp & Crabmeat Stuffed Flounder contains approximately 1.5 grams of fiber in 8 oz (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from El Casino Shrimp & Crabmeat Stuffed Flounder for healthier you!
What vitamins and minerals are in a El Casino Shrimp & Crabmeat Stuffed Flounder?
El Casino Shrimp & Crabmeat Stuffed Flounder contains following minerals:
General
Does El Casino Shrimp & Crabmeat Stuffed Flounder contain caffeine?
El Casino Shrimp & Crabmeat Stuffed Flounder does not contain any caffeine.
Does El Casino Shrimp & Crabmeat Stuffed Flounder contain alcohol?
El Casino Shrimp & Crabmeat Stuffed Flounder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for El Casino Shrimp & Crabmeat Stuffed Flounder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for El Casino Shrimp & Crabmeat Stuffed Flounder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize El Casino Shrimp & Crabmeat Stuffed Flounder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of El Casino Shrimp & Crabmeat Stuffed Flounder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of El Casino Shrimp & Crabmeat Stuffed Flounder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from El Casino Shrimp & Crabmeat Stuffed Flounder for free?
Yes! Since El Casino Shrimp & Crabmeat Stuffed Flounder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from El Casino Shrimp & Crabmeat Stuffed Flounder with water tracking feature?
Nutribit automatically calculates the water content of El Casino Shrimp & Crabmeat Stuffed Flounder and adds it to your daily hydration log. Simply log El Casino Shrimp & Crabmeat Stuffed Flounder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes El Casino Shrimp & Crabmeat Stuffed Flounder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including El Casino Shrimp & Crabmeat Stuffed Flounder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access El Casino Shrimp & Crabmeat Stuffed Flounder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, El Casino Shrimp & Crabmeat Stuffed Flounder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of El Casino Shrimp & Crabmeat Stuffed Flounder
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder supports building and repairing tissues.
Builds and repairs tissues in El Casino Shrimp & Crabmeat Stuffed Flounder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder supports immune function.
Supports immune function in El Casino Shrimp & Crabmeat Stuffed Flounder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder helps regulate enzymes and hormones.
Regulates enzymes and hormones in El Casino Shrimp & Crabmeat Stuffed Flounder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder provides energy.
Provides energy in El Casino Shrimp & Crabmeat Stuffed Flounder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder supports muscle growth and strength.
Supports muscle growth and strength in El Casino Shrimp & Crabmeat Stuffed Flounder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder helps in weight management.
Helps in weight management in El Casino Shrimp & Crabmeat Stuffed Flounder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder aids in the production of hemoglobin.
Aids in the production of hemoglobin in El Casino Shrimp & Crabmeat Stuffed Flounder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder supports bone health.
Supports bone health in El Casino Shrimp & Crabmeat Stuffed Flounder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder improves skin, hair, and nails.
Improves skin, hair, and nails in El Casino Shrimp & Crabmeat Stuffed Flounder is essential for the health and growth of hair, skin, and nails.
Protein in El Casino Shrimp & Crabmeat Stuffed Flounder regulates blood sugar levels.
Regulates blood sugar levels in El Casino Shrimp & Crabmeat Stuffed Flounder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder supports fluid balance.
Maintains Fluid Balance in El Casino Shrimp & Crabmeat Stuffed Flounder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder supports nerve function.
Supports Nerve Function in El Casino Shrimp & Crabmeat Stuffed Flounder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder helps regulate blood pressure.
Regulates Blood Pressure in El Casino Shrimp & Crabmeat Stuffed Flounder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder supports muscle function.
Aids Muscle Function in El Casino Shrimp & Crabmeat Stuffed Flounder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder aids nutrient absorption.
Improves Nutrient Absorption in El Casino Shrimp & Crabmeat Stuffed Flounder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder helps balance pH levels.
Balances pH Levels in El Casino Shrimp & Crabmeat Stuffed Flounder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in El Casino Shrimp & Crabmeat Stuffed Flounder supports bone health.
Supports Bone Health in El Casino Shrimp & Crabmeat Stuffed Flounder helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 8 oz El Casino Shrimp & Crabmeat Stuffed Flounder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.