Superfood Grain Salad, Natural & Vegetarian

Cedar Lane

10.96

% from protein

52.05

% from carbs

52.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 38 g
13.8%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 8 g
16%
Vitamin A 13000 IU
Vitamin C 42 mg
Calcium 156 mg
Iron 1.4 mg

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Superfood Grain Salad, Natural & Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Superfood Grain Salad, Natural & Vegetarian?

A typical serving 0.5 cup (100 grams) of Superfood Grain Salad, Natural & Vegetarian contains approximately 150 calories.

You can check the exact calorie content by logging Superfood Grain Salad, Natural & Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Grain Salad, Natural & Vegetarian have?

The amount of fat in Superfood Grain Salad, Natural & Vegetarian depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Superfood Grain Salad, Natural & Vegetarian contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Grain Salad, Natural & Vegetarian have?

The protein content in Superfood Grain Salad, Natural & Vegetarian depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Superfood Grain Salad, Natural & Vegetarian contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Grain Salad, Natural & Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Superfood Grain Salad, Natural & Vegetarian have?

On average, 0.5 cup (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Grain Salad, Natural & Vegetarian.

How Much carbohydrates (carbs) is in Superfood Grain Salad, Natural & Vegetarian?

The amount of carbohydrates (carbs) in Superfood Grain Salad, Natural & Vegetarian depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Grain Salad, Natural & Vegetarian.

How Much Fiber is in Superfood Grain Salad, Natural & Vegetarian?

Superfood Grain Salad, Natural & Vegetarian contains approximately 3 grams of fiber in 0.5 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Grain Salad, Natural & Vegetarian for healthier you!

What vitamins and minerals are in a Superfood Grain Salad, Natural & Vegetarian?

Vitamins in Superfood Grain Salad, Natural & Vegetarian:

  • Vitamin A:Superfood Grain Salad, Natural & Vegetarian has 6500 IU of Vitamin A.
  • Vitamin C:Superfood Grain Salad, Natural & Vegetarian has 21 mg of Vitamin C.

Superfood Grain Salad, Natural & Vegetarian contains following minerals:

  • Superfood Grain Salad, Natural & Vegetarian has 78mg of Calcium.
  • Superfood Grain Salad, Natural & Vegetarian has 250mg of Sodium, Na.
  • Superfood Grain Salad, Natural & Vegetarian has 0.72mg of Iron.

General

Does Superfood Grain Salad, Natural & Vegetarian contain caffeine?

Superfood Grain Salad, Natural & Vegetarian does not contain any caffeine.

Does Superfood Grain Salad, Natural & Vegetarian contain alcohol?

Superfood Grain Salad, Natural & Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Grain Salad, Natural & Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Grain Salad, Natural & Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Grain Salad, Natural & Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Grain Salad, Natural & Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Grain Salad, Natural & Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Grain Salad, Natural & Vegetarian for free?

Yes! Since Superfood Grain Salad, Natural & Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Grain Salad, Natural & Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Superfood Grain Salad, Natural & Vegetarian and adds it to your daily hydration log. Simply log Superfood Grain Salad, Natural & Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Grain Salad, Natural & Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Grain Salad, Natural & Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Grain Salad, Natural & Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Grain Salad, Natural & Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Grain Salad, Natural & Vegetarian

Vitamin A in Superfood Grain Salad, Natural & Vegetarian supports eye health.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian boosts immune function.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian promotes healthy skin.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian enhances reproductive health.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian supports bone health.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian reduces the risk of certain cancers.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian promotes healthy development during pregnancy.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian maintains healthy mucous membranes.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian improves wound healing.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian may reduce the risk of macular degeneration.

Vitamin A in Superfood Grain Salad, Natural & Vegetarian, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Superfood Grain Salad, Natural & Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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