All Natural 3 Cheese Roasted Chile Rellenos

Cedar Lane

Total Energy

260

kcal

37.55

% from carbs

20.22

% from protein

42.24

% from fats

In 142 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

26g

9.5%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Natural 3 Cheese Roasted Chile Rellenos

A typical serving 5 oz of All Natural 3 Cheese Roasted Chile Rellenos (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Natural 3 Cheese Roasted Chile Rellenos depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of All Natural 3 Cheese Roasted Chile Rellenos contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Natural 3 Cheese Roasted Chile Rellenos depends on the ingredients exists in it. On average, 5 oz of All Natural 3 Cheese Roasted Chile Rellenos (about 142 grams) contains approximately 14 grams of protein.

On average, 5 oz (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 26 grams of carbohydrates.

All Natural 3 Cheese Roasted Chile Rellenos contains approximately 9 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 5 oz All Natural 3 Cheese Roasted Chile Rellenos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.