Paneer Butter Masala Biryani
Main Course, Vegetarian
13.7
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Paneer Butter Masala Biryani Nutrients FAQs
Nutrients
- Vitamin C:Paneer Butter Masala Biryani has 20 mg of Vitamin C.
- Paneer Butter Masala Biryani has 100mg of Calcium.
- Paneer Butter Masala Biryani has 80mg of Sodium, Na.
- Paneer Butter Masala Biryani has 900mg of Potassium, K.
- Paneer Butter Masala Biryani has 4mg of Iron.
What is the calorie content of Paneer Butter Masala Biryani?
A typical serving 2 cup (400 grams) of Paneer Butter Masala Biryani contains approximately 800 calories.
You can check the exact calorie content by logging Paneer Butter Masala Biryani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Butter Masala Biryani have?
The amount of fat in Paneer Butter Masala Biryani depends on the ingredients and preparation method. On average, one serving 2 cup (400 grams) of Paneer Butter Masala Biryani contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Butter Masala Biryani have?
The protein content in Paneer Butter Masala Biryani depends on the ingredients exists in it. On average, 2 cup (400 grams) of Paneer Butter Masala Biryani contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Butter Masala Biryani, Download Nutribit app for healthier you!
How much sugar does a Paneer Butter Masala Biryani have?
On average, 2 cup (400 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Butter Masala Biryani.
How Much carbohydrates (carbs) is in Paneer Butter Masala Biryani?
The amount of carbohydrates (carbs) in Paneer Butter Masala Biryani depends on its serving size and preparation. On average, 2 cup (400 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Butter Masala Biryani.
How Much Fiber is in Paneer Butter Masala Biryani?
Paneer Butter Masala Biryani contains approximately 8 grams of fiber in 2 cup (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Butter Masala Biryani for healthier you!
What vitamins and minerals are in a Paneer Butter Masala Biryani?
Vitamins in Paneer Butter Masala Biryani:
Paneer Butter Masala Biryani contains following minerals:
General
Does Paneer Butter Masala Biryani contain caffeine?
Paneer Butter Masala Biryani does not contain any caffeine.
Does Paneer Butter Masala Biryani contain alcohol?
Paneer Butter Masala Biryani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Butter Masala Biryani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Butter Masala Biryani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Butter Masala Biryani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Butter Masala Biryani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Butter Masala Biryani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Butter Masala Biryani for free?
Yes! Since Paneer Butter Masala Biryani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Butter Masala Biryani with water tracking feature?
Nutribit automatically calculates the water content of Paneer Butter Masala Biryani and adds it to your daily hydration log. Simply log Paneer Butter Masala Biryani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Butter Masala Biryani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Butter Masala Biryani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Butter Masala Biryani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Butter Masala Biryani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Butter Masala Biryani
Fiber and Potassium, K in Paneer Butter Masala Biryani supports heart health.
Soluble fiber in Paneer Butter Masala Biryani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Paneer Butter Masala Biryani helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Paneer Butter Masala Biryani regulates blood sugar.
Fiber in Paneer Butter Masala Biryani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Paneer Butter Masala Biryani helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Paneer Butter Masala Biryani improves skin health.
Fiber in Paneer Butter Masala Biryani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Paneer Butter Masala Biryani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Paneer Butter Masala Biryani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Paneer Butter Masala Biryani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Paneer Butter Masala Biryani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Paneer Butter Masala Biryani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Paneer Butter Masala Biryani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Paneer Butter Masala Biryani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Paneer Butter Masala Biryani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Paneer Butter Masala Biryani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Paneer Butter Masala Biryani aids weight management by helping you feel full longer.
Fiber-rich carbs from Paneer Butter Masala Biryani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Paneer Butter Masala Biryani enhances brain function and helps improve memory and focus.
Glucose from Paneer Butter Masala Biryani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Paneer Butter Masala Biryani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Paneer Butter Masala Biryani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Paneer Butter Masala Biryani promotes gut health by feeding beneficial gut bacteria.
Fiber in Paneer Butter Masala Biryani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Paneer Butter Masala Biryani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Paneer Butter Masala Biryani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Paneer Butter Masala Biryani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Paneer Butter Masala Biryani, help regulate blood pressure and reduce hypertension risk.
Protein in Paneer Butter Masala Biryani supports building and repairing tissues.
Builds and repairs tissues in Paneer Butter Masala Biryani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Butter Masala Biryani supports immune function.
Supports immune function in Paneer Butter Masala Biryani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Butter Masala Biryani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Butter Masala Biryani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Butter Masala Biryani provides energy.
Provides energy in Paneer Butter Masala Biryani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Butter Masala Biryani supports muscle growth and strength.
Supports muscle growth and strength in Paneer Butter Masala Biryani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Butter Masala Biryani helps in weight management.
Helps in weight management in Paneer Butter Masala Biryani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Butter Masala Biryani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Butter Masala Biryani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Butter Masala Biryani supports bone health.
Supports bone health in Paneer Butter Masala Biryani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Butter Masala Biryani improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Butter Masala Biryani is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Butter Masala Biryani regulates blood sugar levels.
Regulates blood sugar levels in Paneer Butter Masala Biryani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Paneer Butter Masala Biryani supports digestion.
Fiber in Paneer Butter Masala Biryani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paneer Butter Masala Biryani aids in weight management.
Fiber-rich foods in Paneer Butter Masala Biryani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paneer Butter Masala Biryani promotes gut health.
Fiber in Paneer Butter Masala Biryani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paneer Butter Masala Biryani lowers the risk of colon cancer.
A high-fiber diet from Paneer Butter Masala Biryani is linked to a reduced risk of colon cancer.
Fiber in Paneer Butter Masala Biryani helps lower blood pressure.
Adequate fiber in Paneer Butter Masala Biryani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paneer Butter Masala Biryani boosts immune function.
Fiber in Paneer Butter Masala Biryani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paneer Butter Masala Biryani reduces the risk of type 2 diabetes.
Fiber in Paneer Butter Masala Biryani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Paneer Butter Masala Biryani supports bone health.
Supports Bone Health in Paneer Butter Masala Biryani helps in the formation of bone structure and improves bone density and strength.
Magnesium in Paneer Butter Masala Biryani promotes heart health.
Promotes Heart Health in Paneer Butter Masala Biryani helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Butter Masala Biryani aids muscle function.
Aids Muscle Function in Paneer Butter Masala Biryani helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Paneer Butter Masala Biryani enhances nerve function.
Enhances Nerve Function in Paneer Butter Masala Biryani supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Butter Masala Biryani improves sleep quality.
Improves Sleep Quality in Paneer Butter Masala Biryani regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Butter Masala Biryani supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Butter Masala Biryani helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Butter Masala Biryani reduces migraine frequency.
Reduces Migraine Frequency in Paneer Butter Masala Biryani may help reduce the frequency and severity of migraines.
Magnesium in Paneer Butter Masala Biryani promotes digestive health.
Promotes Digestive Health in Paneer Butter Masala Biryani supports bowel function and helps prevent constipation.
Magnesium in Paneer Butter Masala Biryani helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Butter Masala Biryani calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Butter Masala Biryani boosts protein synthesis.
Boosts Protein Synthesis in Paneer Butter Masala Biryani plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Paneer Butter Masala Biryani supports muscle function.
Muscle Function in Paneer Butter Masala Biryani plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Paneer Butter Masala Biryani supports bone health.
Bone Health in Paneer Butter Masala Biryani helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Paneer Butter Masala Biryani supports fluid balance.
Fluid Balance in Paneer Butter Masala Biryani helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Paneer Butter Masala Biryani supports nerve function.
Nerve Function in Paneer Butter Masala Biryani is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Paneer Butter Masala Biryani reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Paneer Butter Masala Biryani may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Paneer Butter Masala Biryani reduces water retention.
Reduces Water Retention in Paneer Butter Masala Biryani helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Paneer Butter Masala Biryani helps reduce hypertension.
Adequate Reduces Hypertension in Paneer Butter Masala Biryani intake can help lower blood pressure, especially when combined with reduced sodium intake.
Iodine in Paneer Butter Masala Biryani supports thyroid health.
Thyroid Health in Paneer Butter Masala Biryani is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Paneer Butter Masala Biryani supports cognitive function.
Cognitive Function in Paneer Butter Masala Biryani helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Paneer Butter Masala Biryani strengthens the immune system.
Immune System Support in Paneer Butter Masala Biryani helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Paneer Butter Masala Biryani supports hormonal balance.
Hormonal Balance in Paneer Butter Masala Biryani helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Paneer Butter Masala Biryani supports skin health.
Skin Health in Paneer Butter Masala Biryani is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Paneer Butter Masala Biryani supports detoxification.
Detoxification in Paneer Butter Masala Biryani assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Paneer Butter Masala Biryani supports fetal development.
Fetal Development in Paneer Butter Masala Biryani is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Paneer Butter Masala Biryani helps regulate metabolism.
Metabolism Regulation in Paneer Butter Masala Biryani ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Paneer Butter Masala Biryani promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Paneer Butter Masala Biryani is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Paneer Butter Masala Biryani boosts immune system
Boosts Immune System in Paneer Butter Masala Biryani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Butter Masala Biryani promotes wound healing
Promotes Wound Healing in Paneer Butter Masala Biryani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Butter Masala Biryani supports growth and development
Supports Growth and Development in Paneer Butter Masala Biryani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Butter Masala Biryani enhances brain function
Enhances Brain Function in Paneer Butter Masala Biryani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Butter Masala Biryani regulates hormonal balance
Regulates Hormonal Balance in Paneer Butter Masala Biryani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Butter Masala Biryani supports healthy vision
Supports Healthy Vision in Paneer Butter Masala Biryani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Butter Masala Biryani improves digestive health
Improves Digestive Health in Paneer Butter Masala Biryani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Butter Masala Biryani maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Butter Masala Biryani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Butter Masala Biryani reduces inflammation
Reduces Inflammation in Paneer Butter Masala Biryani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 800 calories?
The amount of exercise required to burn off 2 cup Paneer Butter Masala Biryani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.