Red Lentils Fusilli
Barilla
32.22
% from protein60.97
% from carbs60.97
% from fatNutrition Facts
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Red Lentils Fusilli Nutrients FAQs
Nutrients
- Red Lentils Fusilli has 1.2mg of Sodium, Na.
What is the calorie content of Red Lentils Fusilli?
A typical serving 1 serving (85 grams) of Red Lentils Fusilli contains approximately 287 calories.
You can check the exact calorie content by logging Red Lentils Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Lentils Fusilli have?
The amount of fat in Red Lentils Fusilli depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Red Lentils Fusilli contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Lentils Fusilli have?
The protein content in Red Lentils Fusilli depends on the ingredients exists in it. On average, 1 serving (85 grams) of Red Lentils Fusilli contains approximately 21.3 grams of protein.
Know your exact protein requirement and how much protein you get from Red Lentils Fusilli, Download Nutribit app for healthier you!
How much sugar does a Red Lentils Fusilli have?
On average, 1 serving (85 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Lentils Fusilli.
How Much carbohydrates (carbs) is in Red Lentils Fusilli?
The amount of carbohydrates (carbs) in Red Lentils Fusilli depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 40.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Lentils Fusilli.
How Much Fiber is in Red Lentils Fusilli?
Red Lentils Fusilli contains approximately 10.2 grams of fiber in 1 serving (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Lentils Fusilli for healthier you!
What vitamins and minerals are in a Red Lentils Fusilli?
Red Lentils Fusilli contains following minerals:
General
Does Red Lentils Fusilli contain caffeine?
Red Lentils Fusilli does not contain any caffeine.
Does Red Lentils Fusilli contain alcohol?
Red Lentils Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Lentils Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Lentils Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Lentils Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Lentils Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Lentils Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Lentils Fusilli for free?
Yes! Since Red Lentils Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Lentils Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Red Lentils Fusilli and adds it to your daily hydration log. Simply log Red Lentils Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Lentils Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Lentils Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Lentils Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Lentils Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Lentils Fusilli
Protein in Red Lentils Fusilli supports building and repairing tissues.
Builds and repairs tissues in Red Lentils Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Lentils Fusilli supports immune function.
Supports immune function in Red Lentils Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Lentils Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Lentils Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Lentils Fusilli provides energy.
Provides energy in Red Lentils Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Lentils Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Red Lentils Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Lentils Fusilli helps in weight management.
Helps in weight management in Red Lentils Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Lentils Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Lentils Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Lentils Fusilli supports bone health.
Supports bone health in Red Lentils Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Lentils Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Red Lentils Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Red Lentils Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Red Lentils Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Lentils Fusilli supports digestion.
Fiber in Red Lentils Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Lentils Fusilli supports heart health.
Soluble fiber in Red Lentils Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Lentils Fusilli aids in weight management.
Fiber-rich foods in Red Lentils Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Lentils Fusilli regulates blood sugar.
Fiber in Red Lentils Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Lentils Fusilli promotes gut health.
Fiber in Red Lentils Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Lentils Fusilli lowers the risk of colon cancer.
A high-fiber diet from Red Lentils Fusilli is linked to a reduced risk of colon cancer.
Fiber in Red Lentils Fusilli improves skin health.
Fiber in Red Lentils Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Lentils Fusilli helps lower blood pressure.
Adequate fiber in Red Lentils Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Lentils Fusilli boosts immune function.
Fiber in Red Lentils Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Lentils Fusilli reduces the risk of type 2 diabetes.
Fiber in Red Lentils Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 287 calories?
The amount of exercise required to burn off 1 serving Red Lentils Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.