Salvadorian Fresh Cheese
Quesos La Ricura
27.03
% from protein0
% from carbs0
% from fatNutrition Facts
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Salvadorian Fresh Cheese Nutrients FAQs
Nutrients
- Vitamin A:Salvadorian Fresh Cheese has 200 IU of Vitamin A.
- Salvadorian Fresh Cheese has 195mg of Calcium.
- Salvadorian Fresh Cheese has 270mg of Sodium, Na.
What is the calorie content of Salvadorian Fresh Cheese?
A typical serving 1 oz (28 grams) of Salvadorian Fresh Cheese contains approximately 80 calories.
You can check the exact calorie content by logging Salvadorian Fresh Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salvadorian Fresh Cheese have?
The amount of fat in Salvadorian Fresh Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salvadorian Fresh Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salvadorian Fresh Cheese have?
The protein content in Salvadorian Fresh Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Salvadorian Fresh Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Salvadorian Fresh Cheese, Download Nutribit app for healthier you!
How much sugar does a Salvadorian Fresh Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salvadorian Fresh Cheese.
How Much carbohydrates (carbs) is in Salvadorian Fresh Cheese?
The amount of carbohydrates (carbs) in Salvadorian Fresh Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salvadorian Fresh Cheese.
How Much Fiber is in Salvadorian Fresh Cheese?
Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salvadorian Fresh Cheese for healthier you!
What vitamins and minerals are in a Salvadorian Fresh Cheese?
Vitamins in Salvadorian Fresh Cheese:
Salvadorian Fresh Cheese contains following minerals:
General
Does Salvadorian Fresh Cheese contain caffeine?
Salvadorian Fresh Cheese does not contain any caffeine.
Does Salvadorian Fresh Cheese contain alcohol?
Salvadorian Fresh Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salvadorian Fresh Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salvadorian Fresh Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salvadorian Fresh Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salvadorian Fresh Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salvadorian Fresh Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salvadorian Fresh Cheese for free?
Yes absolutely, Since Salvadorian Fresh Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salvadorian Fresh Cheese with water tracking feature?
Salvadorian Fresh Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salvadorian Fresh Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salvadorian Fresh Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salvadorian Fresh Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salvadorian Fresh Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salvadorian Fresh Cheese
Calcium in Salvadorian Fresh Cheese supports bone health.
Calcium in Salvadorian Fresh Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salvadorian Fresh Cheese supports muscle function.
Calcium in Salvadorian Fresh Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salvadorian Fresh Cheese supports heart health.
Calcium in Salvadorian Fresh Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salvadorian Fresh Cheese supports nerve transmission.
Calcium in Salvadorian Fresh Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salvadorian Fresh Cheese supports blood clotting.
Calcium in Salvadorian Fresh Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salvadorian Fresh Cheese supports hormonal secretion.
Calcium in Salvadorian Fresh Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salvadorian Fresh Cheese supports weight management.
Calcium in Salvadorian Fresh Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salvadorian Fresh Cheese supports dental health.
Calcium in Salvadorian Fresh Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salvadorian Fresh Cheese supports blood pressure regulation.
Calcium in Salvadorian Fresh Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Salvadorian Fresh Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.