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Salvadorian Fresh Cheese

Quesos La Ricura

80

kcal Energy

0%

% from carbs

27%

% from protein

73%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 270 mg
11.7%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 5 g
10%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salvadorian Fresh Cheese

Nutrients

What is the calorie content of Salvadorian Fresh Cheese?

A typical serving 1 oz of Salvadorian Fresh Cheese (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Salvadorian Fresh Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salvadorian Fresh Cheese have?

The amount of fat in Salvadorian Fresh Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Salvadorian Fresh Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salvadorian Fresh Cheese have?

The protein content in Salvadorian Fresh Cheese depends on the ingredients exists in it. On average, 1 oz of Salvadorian Fresh Cheese (about 28 grams) contains approximately 5 grams of protein.

Is Salvadorian Fresh Cheese a good source of protein?

The protein content in Salvadorian Fresh Cheese depends on the ingredients exists in it. On average, 1 oz of Salvadorian Fresh Cheese (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Salvadorian Fresh Cheese have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salvadorian Fresh Cheese contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salvadorian Fresh Cheese?

On average, 1 oz (about 28 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Salvadorian Fresh Cheese?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salvadorian Fresh Cheese?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salvadorian Fresh Cheese suitable for vegans?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salvadorian Fresh Cheese contain caffeine?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salvadorian Fresh Cheese contain alcohol?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salvadorian Fresh Cheese healthier?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salvadorian Fresh Cheese in Nutribit?

Salvadorian Fresh Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salvadorian Fresh Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salvadorian Fresh Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salvadorian Fresh Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salvadorian Fresh Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salvadorian Fresh Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salvadorian Fresh Cheese for free?

Yes absolutely, Since Salvadorian Fresh Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salvadorian Fresh Cheese with water tracking feature?

Salvadorian Fresh Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salvadorian Fresh Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salvadorian Fresh Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salvadorian Fresh Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salvadorian Fresh Cheese data can be accessed offline in the Nutribit app anytime anywhere!